Mercimek, Kurutulmuştan, Yağ Eklenmiş and Beyaz Fasulye are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Mercimek, Kurutulmuştan, Yağ Eklenmiş has 166.0 kcal and Beyaz Fasulye has 188.0 kcal. The difference is 22.0 kcal.
The recorded nutrition model scores are 29 and 32. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.