Avrupa Kurutulmuş Soyulmamış Kestane and Tohum, Ekmek meyvesi Tohum, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Avrupa Kurutulmuş Soyulmamış Kestane has 374.0 kcal and Tohum, Ekmek meyvesi Tohum, Çiğ has 191.0 kcal. The difference is 183.0 kcal.
The recorded nutrition model scores are 20 and 38. These scores are not personal health outcomes or clinical advice.
60 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.