Pişirilmiş Dondurulmuş Karışık Sebzeler and Rezene Yumru, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Pişirilmiş Dondurulmuş Karışık Sebzeler has 65.0 kcal and Rezene Yumru, Çiğ has 31.0 kcal. The difference is 34.0 kcal.
The recorded nutrition model scores are 34 and 75. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.