Kinoa, Pişirilmiş, Tuzsuz and Bulgur, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kinoa, Pişirilmiş, Tuzsuz has 120.0 kcal and Bulgur, Yağ Eklenmiş has 121.0 kcal. The difference is 1.0 kcal.
The recorded nutrition model scores are 32 and 17. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.