Kalamar (Ege) and Alabalık (Kırmızı Benekli) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kalamar (Ege) has 92.0 kcal and Alabalık (Kırmızı Benekli) (Organik/Köy Usulü) has 125.6 kcal. The difference is 33.6 kcal.
The recorded nutrition model scores are 60 and 65. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.