Which has fewer calories, İngiliz Çöreği or Andrea'S, Glutensiz Yumuşak Ekmek?

İngiliz Çöreği has less energy per 100 g (235 kcal versus 257 kcal).

How do their nutrients compare?

For measured Toplam yağ, İngiliz Çöreği has 1.8 g and Andrea'S, Glutensiz Yumuşak Ekmek has 8.2 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: İngiliz Çöreği 9, Andrea'S, Glutensiz Yumuşak Ekmek 10.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat (Ekşi Maya Dahil) vs Andrea'S, Glutensiz Yumuşak Ekmek Comparison

İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat (Ekşi Maya Dahil) and Andrea'S, Glutensiz Yumuşak Ekmek are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat (Ekşi Maya Dahil) has 235.0 kcal and Andrea'S, Glutensiz Yumuşak Ekmek has 257.0 kcal. The difference is 22.0 kcal.

The recorded nutrition model scores are 9 and 10. These scores are not personal health outcomes or clinical advice.

20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	İngiliz Çöreği	Andrea'S, Glutensiz Yumuşak Ekmek	Difference
A Vitamini (IU)	0 iu	—	—
A Vitamini (RAE)	0 µg	—	—
Alanin	0.28 g	—	—
Alfa tokotrienol	—	0 mg	—
Arjinin	0.29 g	—	—
Aspartik asit	0.4 g	—	—
B1 Vitamini (Tiamin)	0.18 mg	0.25 mg	+38.9%
B12 Vitamini	0.04 µg	—	—
B2 Vitamini (Riboflavin)	0.15 mg	—	—
B6 Vitamini	0.04 mg	0.14 mg	+250.0%
Bakir	0.13 mg	0.11 mg	-15.4%
Besin folati	37 µg	31 µg	-16.2%
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
C Vitamini (askorbik asit)	0 mg	—	—
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	0.89 mg	0.89 mg	0.0%
Diyet lifi	2.7 g	2.9 g	+7.4%
E Vitamini (alfa-tokoferol)	—	0.52 mg	—
Enerji	235 kj	257 kj	+9.4%
Fenilalanin	0.38 g	—	—
Folat DFE	37 µg	—	—
Folik asit	0 µg	—	—
Fosfor	133 mg	128 mg	-3.8%
Fruktoz	—	1.55 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	2.71 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	—	1.25 g	—
Glisin	0.28 g	—	—
Glutamik asit	2.42 g	—	—
Histidin	0.17 g	—	—
Izolosin	0.32 g	—	—
Kalsiyum	174 mg	41 mg	-76.4%
Karbonhidrat (farkla)	46 g	40.24 g	-12.5%
Kolesterol	0 mg	—	—
Kül	2.2 g	1.31 g	-40.5%
Laktoz	—	0 g	—
Lizin	0.24 g	—	—
Losin	0.55 g	—	—
Magnezyum	21 mg	42 mg	+100.0%
Maltoz	—	0.18 g	—
Mangan	0.36 mg	0.67 mg	+86.1%
Metiyonin	0.14 g	—	—
MUFA 16:1	0.03 g	—	—
MUFA 18:1 (oleik asit)	0.27 g	—	—
MUFA 20:1	0 g	—	—
Niasin	1.57 mg	—	—
Nisasta	—	34.3 g	—
Pantotenik asit	0.45 mg	—	—
Potasyum	131 mg	165 mg	+26.0%
Prolin	0.81 g	—	—
Protein	7.7 g	5.65 g	-26.6%
PUFA 18:2 (linoleik asit)	0.81 g	—	—
PUFA 18:3	0.07 g	—	—
Retinol	0 µg	—	—
Sakkaroz	—	0 g	—
Selenyum	—	9.2 µg	—
Serin	0.38 g	—	—
SFA 10:0	0 g	—	—
SFA 12:0	0 g	—	—
SFA 14:0	0 g	—	—
SFA 16:0 (palmitik asit)	0.21 g	—	—
SFA 18:0 (stearik asit)	0.04 g	—	—
SFA 4:0 (butirik asit)	0 g	—	—
SFA 6:0	0 g	—	—
SFA 8:0	0 g	—	—
Sistin	0.16 g	—	—
Sodyum	464 mg	544 mg	+17.2%
Su	42.1 g	44.6 g	+5.9%
Tirozin	0.23 g	—	—
Toplam doymus yağ asitleri	0.26 g	—	—
Toplam Folat	37 µg	31 µg	-16.2%
Toplam tekli doymamis yağ asitleri	0.3 g	—	—
Toplam yağ	1.8 g	8.2 g	+355.6%
Toplam çoklu doymamis yağ asitleri	0.89 g	—	—
Toplam Şeker	—	2.98 g	—
Treonin	0.24 g	—	—
Triptofan	0.09 g	—	—
Valin	0.35 g	—	—
Çinko	0.7 mg	0.77 mg	+10.0%

Nutrients

İngiliz Çöreği

Andrea'S, Glutensiz Yumuşak Ekmek

Difference

A Vitamini (IU)

0 iu

—

A Vitamini (RAE)

0 µg

—

Alanin

0.28 g

—

Alfa tokotrienol

—

0 mg

—

Arjinin

0.29 g

—

Aspartik asit

0.4 g

—

B1 Vitamini (Tiamin)

0.18 mg

0.25 mg

+38.9%

B12 Vitamini

0.04 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

—

B6 Vitamini

0.04 mg

0.14 mg

+250.0%

Bakir

0.13 mg

0.11 mg

-15.4%

Besin folati

37 µg

31 µg

-16.2%

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

C Vitamini (askorbik asit)

0 mg

—

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

0.89 mg

0.0%

Diyet lifi

2.7 g

2.9 g

+7.4%

E Vitamini (alfa-tokoferol)

—

0.52 mg

—

Enerji

235 kj

257 kj

+9.4%

Fenilalanin

0.38 g

—

Folat DFE

37 µg

—

Folik asit

0 µg

—

Fosfor

133 mg

128 mg

-3.8%

Fruktoz

—

1.55 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

2.71 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

—

1.25 g

—

Glisin

0.28 g

—

Glutamik asit

2.42 g

—

Histidin

0.17 g

—

Izolosin

0.32 g

—

Kalsiyum

174 mg

41 mg

-76.4%

Karbonhidrat (farkla)

46 g

40.24 g

-12.5%

Kolesterol

0 mg

—

Kül

2.2 g

1.31 g

-40.5%

Laktoz

—

0 g

—

Lizin

0.24 g

—

Losin

0.55 g

—

Magnezyum

21 mg

42 mg

+100.0%

Maltoz

—

0.18 g

—

Mangan

0.36 mg

0.67 mg

+86.1%

Metiyonin

0.14 g

—

MUFA 16:1

0.03 g

—

MUFA 18:1 (oleik asit)

0.27 g

—

MUFA 20:1

0 g

—

Niasin

1.57 mg

—

Nisasta

—

34.3 g

—

Pantotenik asit

0.45 mg

—

Potasyum

131 mg

165 mg

+26.0%

Prolin

0.81 g

—

Protein

7.7 g

5.65 g

-26.6%

PUFA 18:2 (linoleik asit)

0.81 g

—

PUFA 18:3

0.07 g

—

Retinol

0 µg

—

Sakkaroz

—

0 g

—

Selenyum

—

9.2 µg

—

Serin

0.38 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 16:0 (palmitik asit)

0.21 g

—

SFA 18:0 (stearik asit)

0.04 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.16 g

—

Sodyum

464 mg

544 mg

+17.2%

42.1 g

44.6 g

+5.9%

Tirozin

0.23 g

—

Toplam doymus yağ asitleri

0.26 g

—

Toplam Folat

37 µg

31 µg

-16.2%

Toplam tekli doymamis yağ asitleri

0.3 g

—

Toplam yağ

1.8 g

8.2 g

+355.6%

Toplam çoklu doymamis yağ asitleri

0.89 g

—

Toplam Şeker

—

2.98 g

—

Treonin

0.24 g

—

Triptofan

0.09 g

—

Valin

0.35 g

—

Çinko

0.7 mg

0.77 mg

+10.0%

İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat (Ekşi Maya Dahil) vs Andrea'S, Glutensiz Yumuşak Ekmek

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