Which has fewer calories, İçecekler or Abbott Ensure Plus İçime hazır?

İçecekler has less energy per 100 g (138 kcal versus 141 kcal).

How do their nutrients compare?

For measured PUFA 18:2 (linoleik asit), İçecekler has 0.1 g and Abbott Ensure Plus İçime hazır has 2.62 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: İçecekler 80, Abbott Ensure Plus İçime hazır 60.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

İçecekler, Nestle, Boost Plus, Nutritional İçecek, İçime hazır vs Abbott Ensure Plus İçime hazır Comparison

İçecekler, Nestle, Boost Plus, Nutritional İçecek, İçime hazır and Abbott Ensure Plus İçime hazır are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, İçecekler, Nestle, Boost Plus, Nutritional İçecek, İçime hazır has 138.0 kcal and Abbott Ensure Plus İçime hazır has 141.0 kcal. The difference is 3.0 kcal.

The recorded nutrition model scores are 80 and 60. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	İçecekler	Abbott Ensure Plus İçime hazır	Difference
A Vitamini (IU)	480 iu	497 iu	+3.5%
A Vitamini (RAE)	84 µg	149 µg	+77.4%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.14 mg	0.15 mg	+7.1%
B12 Vitamini	0.81 µg	0.6 µg	-25.9%
B12 Vitamini (eklenmiş)	0.81 µg	0.6 µg	-25.9%
B2 Vitamini (Riboflavin)	0.16 mg	0.17 mg	+6.3%
B6 Vitamini	0.27 mg	0.2 mg	-25.9%
Bakir	0.19 mg	0.2 mg	+5.3%
Besin folati	0 µg	0 µg	—
Beta Karoten	144 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	23.1 mg	11.9 mg	-48.5%
D Vitamini	2.3 µg	1 µg	-56.5%
D Vitamini (IU)	92 iu	40 iu	-56.5%
D3 Vitamini (kolekalsiferol)	2.3 µg	—	—
Demir	1.73 mg	1.79 mg	+3.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.2 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	5.19 mg	1.34 mg	-74.2%
E Vitamini (eklenmiş)	0 mg	1.34 mg	—
Enerji	579 kj	589 kj	+1.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	65 µg	67 µg	+3.1%
Folik asit	38 µg	40 µg	+5.3%
Fosfor	115 mg	79 mg	-31.3%
K Vitamini (filokinon)	12.3 µg	7.9 µg	-35.8%
Kafein	0 mg	0 mg	—
Kalsiyum	135 mg	79 mg	-41.5%
Karbonhidrat (farkla)	17.29 g	19.88 g	+15.0%
Kolesterol	4 mg	2 mg	-50.0%
Kül	0.97 g	0.6 g	-38.1%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	38 mg	40 mg	+5.3%
Mangan	0.27 mg	0.52 mg	+92.6%
MUFA 16:1	0 g	0 g	—
MUFA 18:1 (oleik asit)	2.21 g	1.09 g	-50.7%
MUFA 20:1	0.03 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.54 mg	1.98 mg	+28.6%
Nisasta	—	0 g	—
Pantotenik asit	0.96 mg	0.99 mg	+3.1%
Potasyum	138 mg	175 mg	+26.8%
Protein	5.38 g	5.16 g	-4.1%
PUFA 18:2 (linoleik asit)	0.1 g	2.62 g	+2520.0%
PUFA 18:3	0.01 g	0.03 g	+200.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	72 µg	149 µg	+106.9%
Selenyum	6.7 µg	7.1 µg	+6.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 15:0	0.03 g	—	—
SFA 16:0 (palmitik asit)	0.14 g	0.49 g	+250.0%
SFA 18:0 (stearik asit)	0.16 g	0.08 g	-50.0%
SFA 22:0	0.04 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	77 mg	95 mg	+23.4%
Su	71.1 g	69.84 g	-1.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.42 g	0.57 g	+35.7%
Toplam Folat	38 µg	40 µg	+5.3%
Toplam Kolin	21.1 mg	32.4 mg	+53.6%
Toplam tekli doymamis yağ asitleri	2.55 g	1.09 g	-57.3%
Toplam trans yağ asitleri	0 g	—	—
Toplam yağ	5.38 g	4.52 g	-16.0%
Toplam çoklu doymamis yağ asitleri	0.12 g	2.65 g	+2108.3%
Toplam Şeker	8.46 g	8.33 g	-1.5%
Çinko	1.73 mg	1.51 mg	-12.7%

Nutrients

İçecekler

Abbott Ensure Plus İçime hazır

Difference

A Vitamini (IU)

480 iu

497 iu

+3.5%

A Vitamini (RAE)

84 µg

149 µg

+77.4%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.14 mg

0.15 mg

+7.1%

B12 Vitamini

0.81 µg

0.6 µg

-25.9%

B12 Vitamini (eklenmiş)

0.81 µg

0.6 µg

-25.9%

B2 Vitamini (Riboflavin)

0.16 mg

0.17 mg

+6.3%

B6 Vitamini

0.27 mg

0.2 mg

-25.9%

Bakir

0.19 mg

0.2 mg

+5.3%

Besin folati

0 µg

—

Beta Karoten

144 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

23.1 mg

11.9 mg

-48.5%

D Vitamini

2.3 µg

1 µg

-56.5%

D Vitamini (IU)

92 iu

40 iu

-56.5%

D3 Vitamini (kolekalsiferol)

2.3 µg

—

Demir

1.73 mg

1.79 mg

+3.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.2 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

5.19 mg

1.34 mg

-74.2%

E Vitamini (eklenmiş)

0 mg

1.34 mg

—

Enerji

579 kj

589 kj

+1.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

65 µg

67 µg

+3.1%

Folik asit

38 µg

40 µg

+5.3%

Fosfor

115 mg

79 mg

-31.3%

K Vitamini (filokinon)

12.3 µg

7.9 µg

-35.8%

Kafein

0 mg

—

Kalsiyum

135 mg

79 mg

-41.5%

Karbonhidrat (farkla)

17.29 g

19.88 g

+15.0%

Kolesterol

4 mg

2 mg

-50.0%

Kül

0.97 g

0.6 g

-38.1%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

38 mg

40 mg

+5.3%

Mangan

0.27 mg

0.52 mg

+92.6%

MUFA 16:1

0 g

—

MUFA 18:1 (oleik asit)

2.21 g

1.09 g

-50.7%

MUFA 20:1

0.03 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

1.54 mg

1.98 mg

+28.6%

Nisasta

—

0 g

—

Pantotenik asit

0.96 mg

0.99 mg

+3.1%

Potasyum

138 mg

175 mg

+26.8%

Protein

5.38 g

5.16 g

-4.1%

PUFA 18:2 (linoleik asit)

0.1 g

2.62 g

+2520.0%

PUFA 18:3

0.01 g

0.03 g

+200.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

72 µg

149 µg

+106.9%

Selenyum

6.7 µg

7.1 µg

+6.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 15:0

0.03 g

—

SFA 16:0 (palmitik asit)

0.14 g

0.49 g

+250.0%

SFA 18:0 (stearik asit)

0.16 g

0.08 g

-50.0%

SFA 22:0

0.04 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

77 mg

95 mg

+23.4%

71.1 g

69.84 g

-1.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.42 g

0.57 g

+35.7%

Toplam Folat

38 µg

40 µg

+5.3%

Toplam Kolin

21.1 mg

32.4 mg

+53.6%

Toplam tekli doymamis yağ asitleri

2.55 g

1.09 g

-57.3%

Toplam trans yağ asitleri

0 g

—

Toplam yağ

5.38 g

4.52 g

-16.0%

Toplam çoklu doymamis yağ asitleri

0.12 g

2.65 g

+2108.3%

Toplam Şeker

8.46 g

8.33 g

-1.5%

Çinko

1.73 mg

1.51 mg

-12.7%

İçecekler, Nestle, Boost Plus, Nutritional İçecek, İçime hazır vs Abbott Ensure Plus İçime hazır

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İçecekler

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Abbott Ensure Plus İçime hazır

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ