Which has fewer calories, İçecekler or Abbott Ensure Plus İçime hazır?

İçecekler has less energy per 100 g (101 kcal versus 141 kcal).

How do their nutrients compare?

For measured PUFA 18:2 (linoleik asit), İçecekler has 0.05 g and Abbott Ensure Plus İçime hazır has 2.62 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: İçecekler 100, Abbott Ensure Plus İçime hazır 60.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

İçecekler, Çikolata İçecek, Süt Ve Soya Bazlı, İçime hazır, Takviyeli vs Abbott Ensure Plus İçime hazır Comparison

İçecekler, Çikolata İçecek, Süt Ve Soya Bazlı, İçime hazır, Takviyeli and Abbott Ensure Plus İçime hazır are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, İçecekler, Çikolata İçecek, Süt Ve Soya Bazlı, İçime hazır, Takviyeli has 101.0 kcal and Abbott Ensure Plus İçime hazır has 141.0 kcal. The difference is 40.0 kcal.

The recorded nutrition model scores are 100 and 60. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	İçecekler	Abbott Ensure Plus İçime hazır	Difference
A Vitamini (IU)	527 iu	497 iu	-5.7%
A Vitamini (RAE)	158 µg	149 µg	-5.7%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.16 mg	0.15 mg	-6.3%
B12 Vitamini	0.89 µg	0.6 µg	-32.6%
B12 Vitamini (eklenmiş)	0.89 µg	0.6 µg	-32.6%
B2 Vitamini (Riboflavin)	0.18 mg	0.17 mg	-5.6%
B6 Vitamini	0.29 mg	0.2 mg	-31.0%
Bakir	0.21 mg	0.2 mg	-4.8%
Besin folati	0 µg	0 µg	—
Beta Karoten	1 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	25.3 mg	11.9 mg	-53.0%
D Vitamini	2.5 µg	1 µg	-60.0%
D Vitamini (IU)	101 iu	40 iu	-60.4%
D3 Vitamini (kolekalsiferol)	2.5 µg	—	—
Demir	1.9 mg	1.79 mg	-5.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.3 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	5.7 mg	1.34 mg	-76.5%
E Vitamini (eklenmiş)	5.17 mg	1.34 mg	-74.1%
Enerji	101 kj	589 kj	+483.2%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	72 µg	67 µg	-6.9%
Folik asit	42 µg	40 µg	-4.8%
Fosfor	127 mg	79 mg	-37.8%
K Vitamini (filokinon)	16.9 µg	7.9 µg	-53.3%
Kafein	0 mg	0 mg	—
Kalsiyum	127 mg	79 mg	-37.8%
Karbonhidrat (farkla)	17.3 g	19.88 g	+14.9%
Kolesterol	4 mg	2 mg	-50.0%
Kül	0.97 g	0.6 g	-38.1%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	42 mg	40 mg	-4.8%
Mangan	14.77 mg	0.52 mg	-96.5%
MUFA 16:1	0.02 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	1.12 g	1.09 g	-2.7%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.69 mg	1.98 mg	+17.2%
Nisasta	—	0 g	—
Pantotenik asit	1.05 mg	0.99 mg	-5.7%
Potasyum	245 mg	175 mg	-28.6%
Protein	4.22 g	5.16 g	+22.3%
PUFA 18:2 (linoleik asit)	0.05 g	2.62 g	+5140.0%
PUFA 18:3	0.01 g	0.03 g	+200.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	158 µg	149 µg	-5.7%
Selenyum	7.4 µg	7.1 µg	-4.1%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.04 g	0 g	-100.0%
SFA 15:0	0.01 g	—	—
SFA 16:0 (palmitik asit)	0.18 g	0.49 g	+172.2%
SFA 18:0 (stearik asit)	0.12 g	0.08 g	-33.3%
SFA 22:0	0.01 g	—	—
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	63 mg	95 mg	+50.8%
Su	75.82 g	69.84 g	-7.9%
Teobromin	13 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	0.42 g	0.57 g	+35.7%
Toplam Folat	42 µg	40 µg	-4.8%
Toplam Kolin	1.6 mg	32.4 mg	+1925.0%
Toplam tekli doymamis yağ asitleri	1.15 g	1.09 g	-5.2%
Toplam trans yağ asitleri	0 g	—	—
Toplam yağ	1.69 g	4.52 g	+167.5%
Toplam çoklu doymamis yağ asitleri	0.06 g	2.65 g	+4316.7%
Toplam Şeker	8.44 g	8.33 g	-1.3%
Çinko	1.9 mg	1.51 mg	-20.5%

Nutrients

İçecekler

Abbott Ensure Plus İçime hazır

Difference

A Vitamini (IU)

527 iu

497 iu

-5.7%

A Vitamini (RAE)

158 µg

149 µg

-5.7%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.16 mg

0.15 mg

-6.3%

B12 Vitamini

0.89 µg

0.6 µg

-32.6%

B12 Vitamini (eklenmiş)

0.89 µg

0.6 µg

-32.6%

B2 Vitamini (Riboflavin)

0.18 mg

0.17 mg

-5.6%

B6 Vitamini

0.29 mg

0.2 mg

-31.0%

Bakir

0.21 mg

0.2 mg

-4.8%

Besin folati

0 µg

—

Beta Karoten

1 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

25.3 mg

11.9 mg

-53.0%

D Vitamini

2.5 µg

1 µg

-60.0%

D Vitamini (IU)

101 iu

40 iu

-60.4%

D3 Vitamini (kolekalsiferol)

2.5 µg

—

Demir

1.9 mg

1.79 mg

-5.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.3 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

5.7 mg

1.34 mg

-76.5%

E Vitamini (eklenmiş)

5.17 mg

1.34 mg

-74.1%

Enerji

101 kj

589 kj

+483.2%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

72 µg

67 µg

-6.9%

Folik asit

42 µg

40 µg

-4.8%

Fosfor

127 mg

79 mg

-37.8%

K Vitamini (filokinon)

16.9 µg

7.9 µg

-53.3%

Kafein

0 mg

—

Kalsiyum

127 mg

79 mg

-37.8%

Karbonhidrat (farkla)

17.3 g

19.88 g

+14.9%

Kolesterol

4 mg

2 mg

-50.0%

Kül

0.97 g

0.6 g

-38.1%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

42 mg

40 mg

-4.8%

Mangan

14.77 mg

0.52 mg

-96.5%

MUFA 16:1

0.02 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

1.12 g

1.09 g

-2.7%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

1.69 mg

1.98 mg

+17.2%

Nisasta

—

0 g

—

Pantotenik asit

1.05 mg

0.99 mg

-5.7%

Potasyum

245 mg

175 mg

-28.6%

Protein

4.22 g

5.16 g

+22.3%

PUFA 18:2 (linoleik asit)

0.05 g

2.62 g

+5140.0%

PUFA 18:3

0.01 g

0.03 g

+200.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

158 µg

149 µg

-5.7%

Selenyum

7.4 µg

7.1 µg

-4.1%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.04 g

0 g

-100.0%

SFA 15:0

0.01 g

—

SFA 16:0 (palmitik asit)

0.18 g

0.49 g

+172.2%

SFA 18:0 (stearik asit)

0.12 g

0.08 g

-33.3%

SFA 22:0

0.01 g

—

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

63 mg

95 mg

+50.8%

75.82 g

69.84 g

-7.9%

Teobromin

13 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

0.42 g

0.57 g

+35.7%

Toplam Folat

42 µg

40 µg

-4.8%

Toplam Kolin

1.6 mg

32.4 mg

+1925.0%

Toplam tekli doymamis yağ asitleri

1.15 g

1.09 g

-5.2%

Toplam trans yağ asitleri

0 g

—

Toplam yağ

1.69 g

4.52 g

+167.5%

Toplam çoklu doymamis yağ asitleri

0.06 g

2.65 g

+4316.7%

Toplam Şeker

8.44 g

8.33 g

-1.3%

Çinko

1.9 mg

1.51 mg

-20.5%

İçecekler, Çikolata İçecek, Süt Ve Soya Bazlı, İçime hazır, Takviyeli vs Abbott Ensure Plus İçime hazır

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İçecekler

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Recent Comments

Abbott Ensure Plus İçime hazır

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ