Which has fewer calories, İçecek or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 353 kcal).

How do their nutrients compare?

For measured SFA 14:0, İçecek has 0.02 g and Anne Sütü has 0.32 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: İçecek 100, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

İçecek, Hazır Kahvaltı Toz, Çikolata, Sulandırılmamış vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

İçecek, Hazır Kahvaltı Toz, Çikolata, Sulandırılmamış and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, İçecek, Hazır Kahvaltı Toz, Çikolata, Sulandırılmamış has 353.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 283.0 kcal.

The recorded nutrition model scores are 100 and 17. These scores are not personal health outcomes or clinical advice.

69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	İçecek	Anne Sütü	Difference
A Vitamini (IU)	2083 iu	212 iu	-89.8%
A Vitamini (RAE)	625 µg	61 µg	-90.2%
Alanin	—	0.04 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.04 g	—
Aspartik asit	—	0.08 g	—
B1 Vitamini (Tiamin)	0.85 mg	0.01 mg	-98.8%
B12 Vitamini	1.71 µg	0.05 µg	-97.1%
B12 Vitamini (eklenmiş)	1 µg	0 µg	-100.0%
B2 Vitamini (Riboflavin)	0.2 mg	0.04 mg	-80.0%
B6 Vitamini	1.14 mg	0.01 mg	-99.1%
Bakir	1.43 mg	0.05 mg	-96.5%
Besin folati	0 µg	5 µg	—
Beta Karoten	0 µg	7 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	76.9 mg	5 mg	-93.5%
D Vitamini	0 µg	0.1 µg	—
D Vitamini (IU)	0 iu	3 iu	—
D3 Vitamini (kolekalsiferol)	0 µg	0.1 µg	—
Demir	12.82 mg	0.03 mg	-99.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.4 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	9.37 mg	0.08 mg	-99.1%
E Vitamini (eklenmiş)	9.37 mg	0 mg	-100.0%
Enerji	1477 kj	70 kj	-95.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.05 g	—
Folat DFE	485 µg	5 µg	-99.0%
Folik asit	285 µg	0 µg	-100.0%
Fosfor	427 mg	14 mg	-96.7%
Glisin	—	0.03 g	—
Glutamik asit	—	0.17 g	—
Histidin	—	0.02 g	—
Izolosin	—	0.06 g	—
K Vitamini (filokinon)	90 µg	0.3 µg	-99.7%
Kafein	25 mg	0 mg	-100.0%
Kalsiyum	285 mg	32 mg	-88.8%
Karbonhidrat (farkla)	66.2 g	6.89 g	-89.6%
Kolesterol	12 mg	14 mg	+16.7%
Kül	5.1 g	0.2 g	-96.1%
Likopen	0 µg	0 µg	—
Lizin	—	0.07 g	—
Losin	—	0.1 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	228 mg	3 mg	-98.7%
Mangan	—	0.03 mg	—
Metiyonin	—	0.02 g	—
MUFA 16:1	0.01 g	0.13 g	+1200.0%
MUFA 18:1 (oleik asit)	0.3 g	1.48 g	+393.3%
MUFA 20:1	0 g	0.04 g	—
MUFA 22:1	0 g	0 g	—
Niasin	14.24 mg	0.18 mg	-98.7%
Pantotenik asit	—	0.22 mg	—
Potasyum	947 mg	51 mg	-94.6%
Prolin	—	0.08 g	—
Protein	19.9 g	1.03 g	-94.8%
PUFA 18:2 (linoleik asit)	0.25 g	0.37 g	+48.0%
PUFA 18:3	0.03 g	0.05 g	+66.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	625 µg	60 µg	-90.4%
Selenyum	12.1 µg	1.8 µg	-85.1%
Serin	—	0.04 g	—
SFA 10:0	0.01 g	0.06 g	+500.0%
SFA 12:0	0 g	0.26 g	—
SFA 14:0	0.02 g	0.32 g	+1500.0%
SFA 16:0 (palmitik asit)	0.29 g	0.92 g	+217.2%
SFA 18:0 (stearik asit)	0.22 g	0.29 g	+31.8%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	—	0.02 g	—
Sodyum	385 mg	17 mg	-95.6%
Su	7.4 g	87.5 g	+1082.4%
Teobromin	290 mg	0 mg	-100.0%
Tirozin	—	0.05 g	—
Toplam doymus yağ asitleri	0.56 g	2.01 g	+258.9%
Toplam Folat	285 µg	5 µg	-98.2%
Toplam Kolin	148.4 mg	16 mg	-89.2%
Toplam tekli doymamis yağ asitleri	0.31 g	1.66 g	+435.5%
Toplam yağ	1.4 g	4.38 g	+212.9%
Toplam çoklu doymamis yağ asitleri	0.28 g	0.5 g	+78.6%
Toplam Şeker	65.8 g	6.89 g	-89.5%
Treonin	—	0.05 g	—
Triptofan	—	0.02 g	—
Valin	—	0.06 g	—
Çinko	8.55 mg	0.17 mg	-98.0%

Nutrients

İçecek

Anne Sütü

Difference

A Vitamini (IU)

2083 iu

212 iu

-89.8%

A Vitamini (RAE)

625 µg

61 µg

-90.2%

Alanin

—

0.04 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.04 g

—

Aspartik asit

—

0.08 g

—

B1 Vitamini (Tiamin)

0.85 mg

0.01 mg

-98.8%

B12 Vitamini

1.71 µg

0.05 µg

-97.1%

B12 Vitamini (eklenmiş)

1 µg

0 µg

-100.0%

B2 Vitamini (Riboflavin)

0.2 mg

0.04 mg

-80.0%

B6 Vitamini

1.14 mg

0.01 mg

-99.1%

Bakir

1.43 mg

0.05 mg

-96.5%

Besin folati

0 µg

5 µg

—

Beta Karoten

0 µg

7 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

76.9 mg

5 mg

-93.5%

D Vitamini

0 µg

0.1 µg

—

D Vitamini (IU)

0 iu

3 iu

—

D3 Vitamini (kolekalsiferol)

0 µg

0.1 µg

—

Demir

12.82 mg

0.03 mg

-99.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.4 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

9.37 mg

0.08 mg

-99.1%

E Vitamini (eklenmiş)

9.37 mg

0 mg

-100.0%

Enerji

1477 kj

70 kj

-95.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.05 g

—

Folat DFE

485 µg

5 µg

-99.0%

Folik asit

285 µg

0 µg

-100.0%

Fosfor

427 mg

14 mg

-96.7%

Glisin

—

0.03 g

—

Glutamik asit

—

0.17 g

—

Histidin

—

0.02 g

—

Izolosin

—

0.06 g

—

K Vitamini (filokinon)

90 µg

0.3 µg

-99.7%

Kafein

25 mg

0 mg

-100.0%

Kalsiyum

285 mg

32 mg

-88.8%

Karbonhidrat (farkla)

66.2 g

6.89 g

-89.6%

Kolesterol

12 mg

14 mg

+16.7%

Kül

5.1 g

0.2 g

-96.1%

Likopen

0 µg

—

Lizin

—

0.07 g

—

Losin

—

0.1 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

228 mg

3 mg

-98.7%

Mangan

—

0.03 mg

—

Metiyonin

—

0.02 g

—

MUFA 16:1

0.01 g

0.13 g

+1200.0%

MUFA 18:1 (oleik asit)

0.3 g

1.48 g

+393.3%

MUFA 20:1

0 g

0.04 g

—

MUFA 22:1

0 g

—

Niasin

14.24 mg

0.18 mg

-98.7%

Pantotenik asit

—

0.22 mg

—

Potasyum

947 mg

51 mg

-94.6%

Prolin

—

0.08 g

—

Protein

19.9 g

1.03 g

-94.8%

PUFA 18:2 (linoleik asit)

0.25 g

0.37 g

+48.0%

PUFA 18:3

0.03 g

0.05 g

+66.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

625 µg

60 µg

-90.4%

Selenyum

12.1 µg

1.8 µg

-85.1%

Serin

—

0.04 g

—

SFA 10:0

0.01 g

0.06 g

+500.0%

SFA 12:0

0 g

0.26 g

—

SFA 14:0

0.02 g

0.32 g

+1500.0%

SFA 16:0 (palmitik asit)

0.29 g

0.92 g

+217.2%

SFA 18:0 (stearik asit)

0.22 g

0.29 g

+31.8%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

—

0.02 g

—

Sodyum

385 mg

17 mg

-95.6%

7.4 g

87.5 g

+1082.4%

Teobromin

290 mg

0 mg

-100.0%

Tirozin

—

0.05 g

—

Toplam doymus yağ asitleri

0.56 g

2.01 g

+258.9%

Toplam Folat

285 µg

5 µg

-98.2%

Toplam Kolin

148.4 mg

16 mg

-89.2%

Toplam tekli doymamis yağ asitleri

0.31 g

1.66 g

+435.5%

Toplam yağ

1.4 g

4.38 g

+212.9%

Toplam çoklu doymamis yağ asitleri

0.28 g

0.5 g

+78.6%

Toplam Şeker

65.8 g

6.89 g

-89.5%

Treonin

—

0.05 g

—

Triptofan

—

0.02 g

—

Valin

—

0.06 g

—

Çinko

8.55 mg

0.17 mg

-98.0%

İçecek, Hazır Kahvaltı Toz, Çikolata, Sulandırılmamış vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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İçecek

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Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

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Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

İçecek

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Ask Question or Rate

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Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ