Which has fewer calories, İçecek - Şekersiz or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 358 kcal).

How do their nutrients compare?

For measured SFA 12:0, İçecek - Şekersiz has 0.01 g and Anne Sütü has 0.26 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: İçecek - Şekersiz 94, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

İçecek, Hazır Kahvaltı Toz, Çikolata, Şekersiz, Sulandırılmamış vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

İçecek, Hazır Kahvaltı Toz, Çikolata, Şekersiz, Sulandırılmamış and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, İçecek, Hazır Kahvaltı Toz, Çikolata, Şekersiz, Sulandırılmamış has 358.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 288.0 kcal.

The recorded nutrition model scores are 94 and 17. These scores are not personal health outcomes or clinical advice.

69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	İçecek - Şekersiz	Anne Sütü	Difference
A Vitamini (IU)	8962 iu	212 iu	-97.6%
A Vitamini (RAE)	2686 µg	61 µg	-97.7%
Alanin	—	0.04 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.04 g	—
Aspartik asit	—	0.08 g	—
B1 Vitamini (Tiamin)	1.5 mg	0.01 mg	-99.3%
B12 Vitamini	3.1 µg	0.05 µg	-98.4%
B12 Vitamini (eklenmiş)	2 µg	0 µg	-100.0%
B2 Vitamini (Riboflavin)	0.35 mg	0.04 mg	-88.6%
B6 Vitamini	2 mg	0.01 mg	-99.5%
Bakir	2.6 mg	0.05 mg	-98.1%
Besin folati	0 µg	5 µg	—
Beta Karoten	5 µg	7 µg	+40.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	138 mg	5 mg	-96.4%
D Vitamini	0 µg	0.1 µg	—
D Vitamini (IU)	0 iu	3 iu	—
D3 Vitamini (kolekalsiferol)	0 µg	0.1 µg	—
Demir	2.3 mg	0.03 mg	-98.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	16.88 mg	0.08 mg	-99.5%
E Vitamini (eklenmiş)	16.88 mg	0 mg	-100.0%
Enerji	1498 kj	70 kj	-95.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.05 g	—
Folat DFE	850 µg	5 µg	-99.4%
Folik asit	500 µg	0 µg	-100.0%
Fosfor	500 mg	14 mg	-97.2%
Glisin	—	0.03 g	—
Glutamik asit	—	0.17 g	—
Histidin	—	0.02 g	—
Izolosin	—	0.06 g	—
K Vitamini (filokinon)	120 µg	0.3 µg	-99.8%
Kafein	52 mg	0 mg	-100.0%
Kalsiyum	500 mg	32 mg	-93.6%
Karbonhidrat (farkla)	41 g	6.89 g	-83.2%
Kolesterol	44 mg	14 mg	-68.2%
Kül	10.7 g	0.2 g	-98.1%
Likopen	0 µg	0 µg	—
Lizin	—	0.07 g	—
Losin	—	0.1 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	410 mg	3 mg	-99.3%
Mangan	—	0.03 mg	—
Metiyonin	—	0.02 g	—
MUFA 16:1	0.03 g	0.13 g	+333.3%
MUFA 18:1 (oleik asit)	1.15 g	1.48 g	+28.7%
MUFA 20:1	0 g	0.04 g	—
MUFA 22:1	0 g	0 g	—
Niasin	25.6 mg	0.18 mg	-99.3%
Pantotenik asit	—	0.22 mg	—
Potasyum	1705 mg	51 mg	-97.0%
Prolin	—	0.08 g	—
Protein	35.8 g	1.03 g	-97.1%
PUFA 18:2 (linoleik asit)	0.91 g	0.37 g	-59.3%
PUFA 18:3	0.11 g	0.05 g	-54.5%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	2686 µg	60 µg	-97.8%
Selenyum	21.8 µg	1.8 µg	-91.7%
Serin	—	0.04 g	—
SFA 10:0	0.02 g	0.06 g	+200.0%
SFA 12:0	0.01 g	0.26 g	+2500.0%
SFA 14:0	0.09 g	0.32 g	+255.6%
SFA 16:0 (palmitik asit)	1.1 g	0.92 g	-16.4%
SFA 18:0 (stearik asit)	0.84 g	0.29 g	-65.5%
SFA 4:0 (butirik asit)	0.04 g	0 g	-100.0%
SFA 6:0	0.01 g	0 g	-100.0%
SFA 8:0	0.01 g	0 g	-100.0%
Sistin	—	0.02 g	—
Sodyum	717 mg	17 mg	-97.6%
Su	7.4 g	87.5 g	+1082.4%
Teobromin	608 mg	0 mg	-100.0%
Tirozin	—	0.05 g	—
Toplam doymus yağ asitleri	2.16 g	2.01 g	-6.9%
Toplam Folat	500 µg	5 µg	-99.0%
Toplam Kolin	266.9 mg	16 mg	-94.0%
Toplam tekli doymamis yağ asitleri	1.19 g	1.66 g	+39.5%
Toplam yağ	5.1 g	4.38 g	-14.1%
Toplam çoklu doymamis yağ asitleri	1.03 g	0.5 g	-51.5%
Toplam Şeker	39 g	6.89 g	-82.3%
Treonin	—	0.05 g	—
Triptofan	—	0.02 g	—
Valin	—	0.06 g	—
Çinko	15.4 mg	0.17 mg	-98.9%

Nutrients

İçecek - Şekersiz

Anne Sütü

Difference

A Vitamini (IU)

8962 iu

212 iu

-97.6%

A Vitamini (RAE)

2686 µg

61 µg

-97.7%

Alanin

—

0.04 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.04 g

—

Aspartik asit

—

0.08 g

—

B1 Vitamini (Tiamin)

1.5 mg

0.01 mg

-99.3%

B12 Vitamini

3.1 µg

0.05 µg

-98.4%

B12 Vitamini (eklenmiş)

2 µg

0 µg

-100.0%

B2 Vitamini (Riboflavin)

0.35 mg

0.04 mg

-88.6%

B6 Vitamini

2 mg

0.01 mg

-99.5%

Bakir

2.6 mg

0.05 mg

-98.1%

Besin folati

0 µg

5 µg

—

Beta Karoten

5 µg

7 µg

+40.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

138 mg

5 mg

-96.4%

D Vitamini

0 µg

0.1 µg

—

D Vitamini (IU)

0 iu

3 iu

—

D3 Vitamini (kolekalsiferol)

0 µg

0.1 µg

—

Demir

2.3 mg

0.03 mg

-98.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

16.88 mg

0.08 mg

-99.5%

E Vitamini (eklenmiş)

16.88 mg

0 mg

-100.0%

Enerji

1498 kj

70 kj

-95.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.05 g

—

Folat DFE

850 µg

5 µg

-99.4%

Folik asit

500 µg

0 µg

-100.0%

Fosfor

500 mg

14 mg

-97.2%

Glisin

—

0.03 g

—

Glutamik asit

—

0.17 g

—

Histidin

—

0.02 g

—

Izolosin

—

0.06 g

—

K Vitamini (filokinon)

120 µg

0.3 µg

-99.8%

Kafein

52 mg

0 mg

-100.0%

Kalsiyum

500 mg

32 mg

-93.6%

Karbonhidrat (farkla)

41 g

6.89 g

-83.2%

Kolesterol

44 mg

14 mg

-68.2%

Kül

10.7 g

0.2 g

-98.1%

Likopen

0 µg

—

Lizin

—

0.07 g

—

Losin

—

0.1 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

410 mg

3 mg

-99.3%

Mangan

—

0.03 mg

—

Metiyonin

—

0.02 g

—

MUFA 16:1

0.03 g

0.13 g

+333.3%

MUFA 18:1 (oleik asit)

1.15 g

1.48 g

+28.7%

MUFA 20:1

0 g

0.04 g

—

MUFA 22:1

0 g

—

Niasin

25.6 mg

0.18 mg

-99.3%

Pantotenik asit

—

0.22 mg

—

Potasyum

1705 mg

51 mg

-97.0%

Prolin

—

0.08 g

—

Protein

35.8 g

1.03 g

-97.1%

PUFA 18:2 (linoleik asit)

0.91 g

0.37 g

-59.3%

PUFA 18:3

0.11 g

0.05 g

-54.5%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

2686 µg

60 µg

-97.8%

Selenyum

21.8 µg

1.8 µg

-91.7%

Serin

—

0.04 g

—

SFA 10:0

0.02 g

0.06 g

+200.0%

SFA 12:0

0.01 g

0.26 g

+2500.0%

SFA 14:0

0.09 g

0.32 g

+255.6%

SFA 16:0 (palmitik asit)

1.1 g

0.92 g

-16.4%

SFA 18:0 (stearik asit)

0.84 g

0.29 g

-65.5%

SFA 4:0 (butirik asit)

0.04 g

0 g

-100.0%

SFA 6:0

0.01 g

0 g

-100.0%

SFA 8:0

0.01 g

0 g

-100.0%

Sistin

—

0.02 g

—

Sodyum

717 mg

17 mg

-97.6%

7.4 g

87.5 g

+1082.4%

Teobromin

608 mg

0 mg

-100.0%

Tirozin

—

0.05 g

—

Toplam doymus yağ asitleri

2.16 g

2.01 g

-6.9%

Toplam Folat

500 µg

5 µg

-99.0%

Toplam Kolin

266.9 mg

16 mg

-94.0%

Toplam tekli doymamis yağ asitleri

1.19 g

1.66 g

+39.5%

Toplam yağ

5.1 g

4.38 g

-14.1%

Toplam çoklu doymamis yağ asitleri

1.03 g

0.5 g

-51.5%

Toplam Şeker

39 g

6.89 g

-82.3%

Treonin

—

0.05 g

—

Triptofan

—

0.02 g

—

Valin

—

0.06 g

—

Çinko

15.4 mg

0.17 mg

-98.9%

İçecek, Hazır Kahvaltı Toz, Çikolata, Şekersiz, Sulandırılmamış vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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İçecek - Şekersiz

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Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

İçecek - Şekersiz

Community Insights & Reviews

Ask Question or Rate

Recent Comments

Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ