Which has fewer calories, Hindi - Çiğ or BBQ Döner Piliç But (Sadece Et)?

BBQ Döner Piliç But (Sadece Et) has less energy per 100 g (193 kcal versus 407 kcal).

How do their nutrients compare?

For measured Gama tokoferol, Hindi - Çiğ has 0.01 mg and BBQ Döner Piliç But (Sadece Et) has 0.14 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Hindi - Çiğ 16, BBQ Döner Piliç But (Sadece Et) 28.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Hindi, Tam, Deri (Hafif Ve Koyu), Çiğ vs BBQ Döner Piliç But (Sadece Et) Comparison

Hindi, Tam, Deri (Hafif Ve Koyu), Çiğ and BBQ Döner Piliç But (Sadece Et) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Hindi, Tam, Deri (Hafif Ve Koyu), Çiğ has 407.0 kcal and BBQ Döner Piliç But (Sadece Et) has 193.0 kcal. The difference is 214.0 kcal.

The recorded nutrition model scores are 16 and 28. These scores are not personal health outcomes or clinical advice.

94 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Hindi - Çiğ	BBQ Döner Piliç But (Sadece Et)	Difference
A Vitamini (IU)	284 iu	44 iu	-84.5%
A Vitamini (RAE)	85 µg	13 µg	-84.7%
ALA (18:3 n-3)	0.61 g	—	—
Alanin	0.88 g	1.15 g	+30.7%
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	0.01 mg	0.04 mg	+300.0%
Arjinin	0.81 g	1.41 g	+74.1%
Aspartik asit	0.78 g	1.98 g	+153.8%
B1 Vitamini (Tiamin)	0.02 mg	0.06 mg	+200.0%
B12 Vitamini	0.88 µg	0.45 µg	-48.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.23 mg	+109.1%
B6 Vitamini	0.17 mg	0.18 mg	+5.9%
Bakir	0.05 mg	0.08 mg	+60.0%
Besin folati	4 µg	8 µg	+100.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0.01 mg	0.01 mg	0.0%
Beta tokotrienol	0 mg	0 mg	—
Betain	—	10.7 mg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	1.1 µg	0 µg	-100.0%
D Vitamini (IU)	46 iu	0 iu	-100.0%
D3 Vitamini (kolekalsiferol)	1.1 µg	—	—
Delta tokoferol	0.01 mg	0.01 mg	0.0%
Delta tokotrienol	0 mg	0 mg	—
Demir	0.85 mg	0.97 mg	+14.1%
DHA (22:6 n-3)	0.01 g	0 g	-100.0%
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0.02 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.09 mg	0.48 mg	+433.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	407 kj	193 kj	-52.6%
EPA (20:5 n-3)	0.01 g	0 g	-100.0%
Etil alkol	0 g	0 g	—
Fenilalanin	0.33 g	0.79 g	+139.4%
Folat DFE	4 µg	8 µg	+100.0%
Folik asit	0 µg	0 µg	—
Fosfor	120 mg	216 mg	+80.0%
Fruktoz	0 g	—	—
Galaktoz	0 g	—	—
Gama tokoferol	0.01 mg	0.14 mg	+1300.0%
Gama tokotrienol	0.04 mg	0 mg	-100.0%
Glikoz	0 g	—	—
Glisin	1.68 g	0.97 g	-42.3%
Glutamik asit	1.3 g	3.22 g	+147.7%
Hidroksiprolin	0.89 g	0.12 g	-86.5%
Histidin	0.22 g	0.63 g	+186.4%
Izolosin	0.25 g	0.96 g	+284.0%
K Vitamini (filokinon)	0 µg	0 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	13 mg	13 mg	0.0%
Karbonhidrat (farkla)	0.16 g	0 g	-100.0%
Kolesterol	122 mg	128 mg	+4.9%
Kül	0.52 g	1.4 g	+169.2%
Laktoz	0 g	—	—
Likopen	0 µg	0 µg	—
Lizin	0.67 g	1.97 g	+194.0%
Losin	0.61 g	1.74 g	+185.2%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	11 mg	21 mg	+90.9%
Maltoz	0 g	—	—
Mangan	0.01 mg	—	—
Metiyonin	0.22 g	0.61 g	+177.3%
MUFA 14:1	0.06 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	1.36 g	0.78 g	-42.6%
MUFA 16:1 c	1.34 g	—	—
MUFA 17:1	0.06 g	—	—
MUFA 18:1 (oleik asit)	12.23 g	3.9 g	-68.1%
MUFA 18:1 c	11.82 g	—	—
MUFA 20:1	0.18 g	0.03 g	-83.3%
MUFA 22:1	0.01 g	0 g	-100.0%
MUFA 22:1 c	0.01 g	—	—
MUFA 24:1 c	0 g	—	—
Niasin	3.9 mg	5.44 mg	+39.5%
Nisasta	0.06 g	—	—
Pantotenik asit	0.49 mg	—	—
Potasyum	124 mg	262 mg	+111.3%
Prolin	1.21 g	1.1 g	-9.1%
Protein	12.96 g	24.09 g	+85.9%
PUFA 18:2 (linoleik asit)	9.98 g	1.49 g	-85.1%
PUFA 18:2 CLA	0.08 g	—	—
PUFA 18:2 n-6 c,c	9.77 g	—	—
PUFA 18:3	0.63 g	0.09 g	-85.7%
PUFA 18:3 n-6	0.02 g	—	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.06 g	—	—
PUFA 20:3	0.04 g	—	—
PUFA 20:3 n-3	0.01 g	—	—
PUFA 20:3 n-6	0.04 g	—	—
PUFA 20:4 (arasidonik asit)	0.14 g	0.03 g	-78.6%
PUFA 22:4	0.03 g	—	—
Retinol	85 µg	13 µg	-84.7%
Sakkaroz	0.1 g	—	—
Selenyum	10.1 µg	23.1 µg	+128.7%
Serin	0.42 g	0.96 g	+128.6%
SFA 10:0	0.02 g	0 g	-100.0%
SFA 12:0	0.14 g	0 g	-100.0%
SFA 14:0	0.41 g	0.06 g	-85.4%
SFA 15:0	0.06 g	—	—
SFA 16:0 (palmitik asit)	7.21 g	2.22 g	-69.2%
SFA 17:0	0.1 g	—	—
SFA 18:0 (stearik asit)	2.43 g	0.48 g	-80.2%
SFA 20:0	0.04 g	—	—
SFA 22:0	0.02 g	—	—
SFA 24:0	0.01 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.1 g	0.21 g	+110.0%
Sodyum	62 mg	335 mg	+440.3%
Su	48.38 g	64.35 g	+33.0%
Teobromin	0 mg	0 mg	—
TFA 16:1 t	0.03 g	—	—
TFA 18:1 t	0.41 g	—	—
TFA 18:2 t (tanımsız)	0.12 g	—	—
TFA 22:1 t	0 g	—	—
Tirozin	0.23 g	0.66 g	+187.0%
Toplam doymus yağ asitleri	10.43 g	2.78 g	-73.3%
Toplam Folat	4 µg	8 µg	+100.0%
Toplam Kolin	36.7 mg	68 mg	+85.3%
Toplam tekli doymamis yağ asitleri	13.91 g	4.73 g	-66.0%
Toplam trans yağ asitleri	0.56 g	—	—
Toplam trans-monoenoik yağ asitleri	0.43 g	—	—
Toplam trans-poliinoik yağ asitleri	0.12 g	—	—
Toplam yağ	38.93 g	10.74 g	-72.4%
Toplam çoklu doymamis yağ asitleri	10.92 g	1.62 g	-85.2%
Toplam Şeker	0.1 g	0 g	-100.0%
Treonin	0.29 g	0.74 g	+155.2%
Triptofan	0.07 g	0.2 g	+185.7%
Valin	0.36 g	1.05 g	+191.7%
Çinko	1.1 mg	2 mg	+81.8%

Nutrients

Hindi - Çiğ

BBQ Döner Piliç But (Sadece Et)

Difference

A Vitamini (IU)

284 iu

44 iu

-84.5%

A Vitamini (RAE)

85 µg

13 µg

-84.7%

ALA (18:3 n-3)

0.61 g

—

Alanin

0.88 g

1.15 g

+30.7%

Alfa Karoten

0 µg

—

Alfa tokotrienol

0.01 mg

0.04 mg

+300.0%

Arjinin

0.81 g

1.41 g

+74.1%

Aspartik asit

0.78 g

1.98 g

+153.8%

B1 Vitamini (Tiamin)

0.02 mg

0.06 mg

+200.0%

B12 Vitamini

0.88 µg

0.45 µg

-48.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.23 mg

+109.1%

B6 Vitamini

0.17 mg

0.18 mg

+5.9%

Bakir

0.05 mg

0.08 mg

+60.0%

Besin folati

4 µg

8 µg

+100.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

0.01 mg

0.0%

Beta tokotrienol

0 mg

—

Betain

—

10.7 mg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

1.1 µg

0 µg

-100.0%

D Vitamini (IU)

46 iu

0 iu

-100.0%

D3 Vitamini (kolekalsiferol)

1.1 µg

—

Delta tokoferol

0.01 mg

0.0%

Delta tokotrienol

0 mg

—

Demir

0.85 mg

0.97 mg

+14.1%

DHA (22:6 n-3)

0.01 g

0 g

-100.0%

Diyet lifi

0 g

—

DPA (22:5 n-3)

0.02 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.09 mg

0.48 mg

+433.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

407 kj

193 kj

-52.6%

EPA (20:5 n-3)

0.01 g

0 g

-100.0%

Etil alkol

0 g

—

Fenilalanin

0.33 g

0.79 g

+139.4%

Folat DFE

4 µg

8 µg

+100.0%

Folik asit

0 µg

—

Fosfor

120 mg

216 mg

+80.0%

Fruktoz

0 g

—

Galaktoz

0 g

—

Gama tokoferol

0.01 mg

0.14 mg

+1300.0%

Gama tokotrienol

0.04 mg

0 mg

-100.0%

Glikoz

0 g

—

Glisin

1.68 g

0.97 g

-42.3%

Glutamik asit

1.3 g

3.22 g

+147.7%

Hidroksiprolin

0.89 g

0.12 g

-86.5%

Histidin

0.22 g

0.63 g

+186.4%

Izolosin

0.25 g

0.96 g

+284.0%

K Vitamini (filokinon)

0 µg

—

Kafein

0 mg

—

Kalsiyum

13 mg

0.0%

Karbonhidrat (farkla)

0.16 g

0 g

-100.0%

Kolesterol

122 mg

128 mg

+4.9%

Kül

0.52 g

1.4 g

+169.2%

Laktoz

0 g

—

Likopen

0 µg

—

Lizin

0.67 g

1.97 g

+194.0%

Losin

0.61 g

1.74 g

+185.2%

Lutein + zeaksantin

0 µg

—

Magnezyum

11 mg

21 mg

+90.9%

Maltoz

0 g

—

Mangan

0.01 mg

—

Metiyonin

0.22 g

0.61 g

+177.3%

MUFA 14:1

0.06 g

—

MUFA 15:1

0 g

—

MUFA 16:1

1.36 g

0.78 g

-42.6%

MUFA 16:1 c

1.34 g

—

MUFA 17:1

0.06 g

—

MUFA 18:1 (oleik asit)

12.23 g

3.9 g

-68.1%

MUFA 18:1 c

11.82 g

—

MUFA 20:1

0.18 g

0.03 g

-83.3%

MUFA 22:1

0.01 g

0 g

-100.0%

MUFA 22:1 c

0.01 g

—

MUFA 24:1 c

0 g

—

Niasin

3.9 mg

5.44 mg

+39.5%

Nisasta

0.06 g

—

Pantotenik asit

0.49 mg

—

Potasyum

124 mg

262 mg

+111.3%

Prolin

1.21 g

1.1 g

-9.1%

Protein

12.96 g

24.09 g

+85.9%

PUFA 18:2 (linoleik asit)

9.98 g

1.49 g

-85.1%

PUFA 18:2 CLA

0.08 g

—

PUFA 18:2 n-6 c,c

9.77 g

—

PUFA 18:3

0.63 g

0.09 g

-85.7%

PUFA 18:3 n-6

0.02 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.06 g

—

PUFA 20:3

0.04 g

—

PUFA 20:3 n-3

0.01 g

—

PUFA 20:3 n-6

0.04 g

—

PUFA 20:4 (arasidonik asit)

0.14 g

0.03 g

-78.6%

PUFA 22:4

0.03 g

—

Retinol

85 µg

13 µg

-84.7%

Sakkaroz

0.1 g

—

Selenyum

10.1 µg

23.1 µg

+128.7%

Serin

0.42 g

0.96 g

+128.6%

SFA 10:0

0.02 g

0 g

-100.0%

SFA 12:0

0.14 g

0 g

-100.0%

SFA 14:0

0.41 g

0.06 g

-85.4%

SFA 15:0

0.06 g

—

SFA 16:0 (palmitik asit)

7.21 g

2.22 g

-69.2%

SFA 17:0

0.1 g

—

SFA 18:0 (stearik asit)

2.43 g

0.48 g

-80.2%

SFA 20:0

0.04 g

—

SFA 22:0

0.02 g

—

SFA 24:0

0.01 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.1 g

0.21 g

+110.0%

Sodyum

62 mg

335 mg

+440.3%

48.38 g

64.35 g

+33.0%

Teobromin

0 mg

—

TFA 16:1 t

0.03 g

—

TFA 18:1 t

0.41 g

—

TFA 18:2 t (tanımsız)

0.12 g

—

TFA 22:1 t

0 g

—

Tirozin

0.23 g

0.66 g

+187.0%

Toplam doymus yağ asitleri

10.43 g

2.78 g

-73.3%

Toplam Folat

4 µg

8 µg

+100.0%

Toplam Kolin

36.7 mg

68 mg

+85.3%

Toplam tekli doymamis yağ asitleri

13.91 g

4.73 g

-66.0%

Toplam trans yağ asitleri

0.56 g

—

Toplam trans-monoenoik yağ asitleri

0.43 g

—

Toplam trans-poliinoik yağ asitleri

0.12 g

—

Toplam yağ

38.93 g

10.74 g

-72.4%

Toplam çoklu doymamis yağ asitleri

10.92 g

1.62 g

-85.2%

Toplam Şeker

0.1 g

0 g

-100.0%

Treonin

0.29 g

0.74 g

+155.2%

Triptofan

0.07 g

0.2 g

+185.7%

Valin

0.36 g

1.05 g

+191.7%

Çinko

1.1 mg

2 mg

+81.8%

Hindi, Tam, Deri (Hafif Ve Koyu), Çiğ vs BBQ Döner Piliç But (Sadece Et)

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Hindi - Çiğ

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BBQ Döner Piliç But (Sadece Et)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

Explore and cite these values

Comparison Results

Hindi - Çiğ

Community Insights & Reviews

Ask Question or Rate

Recent Comments

BBQ Döner Piliç But (Sadece Et)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ