Which has fewer calories, Hindi - Çiğ or BBQ Döner Piliç But (Sadece Et)?

Hindi - Çiğ has less energy per 100 g (115 kcal versus 193 kcal).

How do their nutrients compare?

For measured MUFA 16:1, Hindi - Çiğ has 0.11 g and BBQ Döner Piliç But (Sadece Et) has 0.78 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Hindi - Çiğ 56, BBQ Döner Piliç But (Sadece Et) 28.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Hindi, Koyu Et Tam, Sadece Et, Eklenmiş Çözelti, Çiğ vs BBQ Döner Piliç But (Sadece Et) Comparison

Hindi, Koyu Et Tam, Sadece Et, Eklenmiş Çözelti, Çiğ and BBQ Döner Piliç But (Sadece Et) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Hindi, Koyu Et Tam, Sadece Et, Eklenmiş Çözelti, Çiğ has 115.0 kcal and BBQ Döner Piliç But (Sadece Et) has 193.0 kcal. The difference is 78.0 kcal.

The recorded nutrition model scores are 56 and 28. These scores are not personal health outcomes or clinical advice.

93 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Hindi - Çiğ	BBQ Döner Piliç But (Sadece Et)	Difference
A Vitamini (IU)	43 iu	44 iu	+2.3%
A Vitamini (RAE)	13 µg	13 µg	0.0%
ALA (18:3 n-3)	0.04 g	—	—
Alanin	1.04 g	1.15 g	+10.6%
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	0 mg	0.04 mg	—
Arjinin	1.09 g	1.41 g	+29.4%
Aspartik asit	1.54 g	1.98 g	+28.6%
B1 Vitamini (Tiamin)	0.06 mg	0.06 mg	0.0%
B12 Vitamini	2.05 µg	0.45 µg	-78.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.25 mg	0.23 mg	-8.0%
B6 Vitamini	0.42 mg	0.18 mg	-57.1%
Bakir	0.11 mg	0.08 mg	-27.3%
Besin folati	6 µg	8 µg	+33.3%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0 mg	0.01 mg	—
Beta tokotrienol	0 mg	0 mg	—
Betain	7 mg	10.7 mg	+52.9%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.3 µg	0 µg	-100.0%
D Vitamini (IU)	13 iu	0 iu	-100.0%
D3 Vitamini (kolekalsiferol)	0.3 µg	—	—
Delta tokoferol	0.01 mg	0.01 mg	0.0%
Delta tokotrienol	0 mg	0 mg	—
Demir	0.9 mg	0.97 mg	+7.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.12 mg	0.48 mg	+300.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	479 kj	193 kj	-59.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.62 g	0.79 g	+27.4%
Folat DFE	—	8 µg	—
Folik asit	—	0 µg	—
Fosfor	191 mg	216 mg	+13.1%
Fruktoz	0 g	—	—
Galaktoz	0 g	—	—
Gama tokoferol	0.03 mg	0.14 mg	+366.7%
Gama tokotrienol	0.01 mg	0 mg	-100.0%
Glikoz	0 g	—	—
Glisin	0.82 g	0.97 g	+18.3%
Glutamik asit	2.61 g	3.22 g	+23.4%
Hidroksiprolin	0.15 g	0.12 g	-20.0%
Histidin	0.52 g	0.63 g	+21.2%
Izolosin	0.55 g	0.96 g	+74.5%
K Vitamini (filokinon)	0 µg	0 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	15 mg	13 mg	-13.3%
Karbonhidrat (farkla)	0.1 g	0 g	-100.0%
Kolesterol	79 mg	128 mg	+62.0%
Kül	1.19 g	1.4 g	+17.6%
Laktoz	0 g	—	—
Likopen	0 µg	0 µg	—
Lizin	1.59 g	1.97 g	+23.9%
Losin	1.33 g	1.74 g	+30.8%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	21 mg	21 mg	0.0%
Maltoz	0 g	—	—
Mangan	0.01 mg	—	—
Metiyonin	0.5 g	0.61 g	+22.0%
MUFA 14:1	0.01 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.11 g	0.78 g	+609.1%
MUFA 16:1 c	0.11 g	—	—
MUFA 17:1	0.01 g	—	—
MUFA 18:1 (oleik asit)	1.1 g	3.9 g	+254.5%
MUFA 18:1 c	1.06 g	—	—
MUFA 20:1	0.02 g	0.03 g	+50.0%
MUFA 22:1	0 g	0 g	—
MUFA 22:1 c	0 g	—	—
MUFA 24:1 c	0 g	—	—
Niasin	5.75 mg	5.44 mg	-5.4%
Nisasta	0.05 g	—	—
Pantotenik asit	0.94 mg	—	—
Potasyum	226 mg	262 mg	+15.9%
Prolin	1.04 g	1.1 g	+5.8%
Protein	19.27 g	24.09 g	+25.0%
PUFA 18:2 (linoleik asit)	0.86 g	1.49 g	+73.3%
PUFA 18:2 CLA	0.01 g	—	—
PUFA 18:2 n-6 c,c	0.85 g	—	—
PUFA 18:3	0.04 g	0.09 g	+125.0%
PUFA 18:3 n-6	0 g	—	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.01 g	—	—
PUFA 20:3	0.01 g	—	—
PUFA 20:3 n-3	0 g	—	—
PUFA 20:3 n-6	0.01 g	—	—
PUFA 20:4 (arasidonik asit)	0.06 g	0.03 g	-50.0%
PUFA 22:4	0.01 g	—	—
Retinol	13 µg	13 µg	0.0%
Sakkaroz	0.1 g	—	—
Selenyum	22.4 µg	23.1 µg	+3.1%
Serin	0.76 g	0.96 g	+26.3%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.02 g	0 g	-100.0%
SFA 14:0	0.04 g	0.06 g	+50.0%
SFA 15:0	0.01 g	—	—
SFA 16:0 (palmitik asit)	0.72 g	2.22 g	+208.3%
SFA 17:0	0.01 g	—	—
SFA 18:0 (stearik asit)	0.31 g	0.48 g	+54.8%
SFA 20:0	0.01 g	—	—
SFA 22:0	0.01 g	—	—
SFA 24:0	0 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.18 g	0.21 g	+16.7%
Sodyum	167 mg	335 mg	+100.6%
Su	75.86 g	64.35 g	-15.2%
Teobromin	0 mg	0 mg	—
TFA 16:1 t	0 g	—	—
TFA 18:1 t	0.04 g	—	—
TFA 18:2 t (tanımsız)	0.01 g	—	—
TFA 22:1 t	0 g	—	—
Tirozin	0.57 g	0.66 g	+15.8%
Toplam doymus yağ asitleri	1.12 g	2.78 g	+148.2%
Toplam Folat	6 µg	8 µg	+33.3%
Toplam Kolin	63 mg	68 mg	+7.9%
Toplam tekli doymamis yağ asitleri	1.24 g	4.73 g	+281.5%
Toplam trans yağ asitleri	0.05 g	—	—
Toplam trans-monoenoik yağ asitleri	0.04 g	—	—
Toplam trans-poliinoik yağ asitleri	0.01 g	—	—
Toplam yağ	4.12 g	10.74 g	+160.7%
Toplam çoklu doymamis yağ asitleri	1.01 g	1.62 g	+60.4%
Toplam Şeker	0.1 g	0 g	-100.0%
Treonin	0.7 g	0.74 g	+5.7%
Triptofan	0.2 g	0.2 g	0.0%
Valin	0.62 g	1.05 g	+69.4%
Çinko	2.68 mg	2 mg	-25.4%

Nutrients

Hindi - Çiğ

BBQ Döner Piliç But (Sadece Et)

Difference

A Vitamini (IU)

43 iu

44 iu

+2.3%

A Vitamini (RAE)

13 µg

0.0%

ALA (18:3 n-3)

0.04 g

—

Alanin

1.04 g

1.15 g

+10.6%

Alfa Karoten

0 µg

—

Alfa tokotrienol

0 mg

0.04 mg

—

Arjinin

1.09 g

1.41 g

+29.4%

Aspartik asit

1.54 g

1.98 g

+28.6%

B1 Vitamini (Tiamin)

0.06 mg

0.0%

B12 Vitamini

2.05 µg

0.45 µg

-78.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.25 mg

0.23 mg

-8.0%

B6 Vitamini

0.42 mg

0.18 mg

-57.1%

Bakir

0.11 mg

0.08 mg

-27.3%

Besin folati

6 µg

8 µg

+33.3%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

0 mg

0.01 mg

—

Beta tokotrienol

0 mg

—

Betain

7 mg

10.7 mg

+52.9%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.3 µg

0 µg

-100.0%

D Vitamini (IU)

13 iu

0 iu

-100.0%

D3 Vitamini (kolekalsiferol)

0.3 µg

—

Delta tokoferol

0.01 mg

0.0%

Delta tokotrienol

0 mg

—

Demir

0.9 mg

0.97 mg

+7.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.12 mg

0.48 mg

+300.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

479 kj

193 kj

-59.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.62 g

0.79 g

+27.4%

Folat DFE

—

8 µg

—

Folik asit

—

0 µg

—

Fosfor

191 mg

216 mg

+13.1%

Fruktoz

0 g

—

Galaktoz

0 g

—

Gama tokoferol

0.03 mg

0.14 mg

+366.7%

Gama tokotrienol

0.01 mg

0 mg

-100.0%

Glikoz

0 g

—

Glisin

0.82 g

0.97 g

+18.3%

Glutamik asit

2.61 g

3.22 g

+23.4%

Hidroksiprolin

0.15 g

0.12 g

-20.0%

Histidin

0.52 g

0.63 g

+21.2%

Izolosin

0.55 g

0.96 g

+74.5%

K Vitamini (filokinon)

0 µg

—

Kafein

0 mg

—

Kalsiyum

15 mg

13 mg

-13.3%

Karbonhidrat (farkla)

0.1 g

0 g

-100.0%

Kolesterol

79 mg

128 mg

+62.0%

Kül

1.19 g

1.4 g

+17.6%

Laktoz

0 g

—

Likopen

0 µg

—

Lizin

1.59 g

1.97 g

+23.9%

Losin

1.33 g

1.74 g

+30.8%

Lutein + zeaksantin

0 µg

—

Magnezyum

21 mg

0.0%

Maltoz

0 g

—

Mangan

0.01 mg

—

Metiyonin

0.5 g

0.61 g

+22.0%

MUFA 14:1

0.01 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.11 g

0.78 g

+609.1%

MUFA 16:1 c

0.11 g

—

MUFA 17:1

0.01 g

—

MUFA 18:1 (oleik asit)

1.1 g

3.9 g

+254.5%

MUFA 18:1 c

1.06 g

—

MUFA 20:1

0.02 g

0.03 g

+50.0%

MUFA 22:1

0 g

—

MUFA 22:1 c

0 g

—

MUFA 24:1 c

0 g

—

Niasin

5.75 mg

5.44 mg

-5.4%

Nisasta

0.05 g

—

Pantotenik asit

0.94 mg

—

Potasyum

226 mg

262 mg

+15.9%

Prolin

1.04 g

1.1 g

+5.8%

Protein

19.27 g

24.09 g

+25.0%

PUFA 18:2 (linoleik asit)

0.86 g

1.49 g

+73.3%

PUFA 18:2 CLA

0.01 g

—

PUFA 18:2 n-6 c,c

0.85 g

—

PUFA 18:3

0.04 g

0.09 g

+125.0%

PUFA 18:3 n-6

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.01 g

—

PUFA 20:3

0.01 g

—

PUFA 20:3 n-3

0 g

—

PUFA 20:3 n-6

0.01 g

—

PUFA 20:4 (arasidonik asit)

0.06 g

0.03 g

-50.0%

PUFA 22:4

0.01 g

—

Retinol

13 µg

0.0%

Sakkaroz

0.1 g

—

Selenyum

22.4 µg

23.1 µg

+3.1%

Serin

0.76 g

0.96 g

+26.3%

SFA 10:0

0 g

—

SFA 12:0

0.02 g

0 g

-100.0%

SFA 14:0

0.04 g

0.06 g

+50.0%

SFA 15:0

0.01 g

—

SFA 16:0 (palmitik asit)

0.72 g

2.22 g

+208.3%

SFA 17:0

0.01 g

—

SFA 18:0 (stearik asit)

0.31 g

0.48 g

+54.8%

SFA 20:0

0.01 g

—

SFA 22:0

0.01 g

—

SFA 24:0

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.18 g

0.21 g

+16.7%

Sodyum

167 mg

335 mg

+100.6%

75.86 g

64.35 g

-15.2%

Teobromin

0 mg

—

TFA 16:1 t

0 g

—

TFA 18:1 t

0.04 g

—

TFA 18:2 t (tanımsız)

0.01 g

—

TFA 22:1 t

0 g

—

Tirozin

0.57 g

0.66 g

+15.8%

Toplam doymus yağ asitleri

1.12 g

2.78 g

+148.2%

Toplam Folat

6 µg

8 µg

+33.3%

Toplam Kolin

63 mg

68 mg

+7.9%

Toplam tekli doymamis yağ asitleri

1.24 g

4.73 g

+281.5%

Toplam trans yağ asitleri

0.05 g

—

Toplam trans-monoenoik yağ asitleri

0.04 g

—

Toplam trans-poliinoik yağ asitleri

0.01 g

—

Toplam yağ

4.12 g

10.74 g

+160.7%

Toplam çoklu doymamis yağ asitleri

1.01 g

1.62 g

+60.4%

Toplam Şeker

0.1 g

0 g

-100.0%

Treonin

0.7 g

0.74 g

+5.7%

Triptofan

0.2 g

0.0%

Valin

0.62 g

1.05 g

+69.4%

Çinko

2.68 mg

2 mg

-25.4%

Hindi, Koyu Et Tam, Sadece Et, Eklenmiş Çözelti, Çiğ vs BBQ Döner Piliç But (Sadece Et)

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Hindi - Çiğ

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BBQ Döner Piliç But (Sadece Et)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

Explore and cite these values

Comparison Results

Hindi - Çiğ

Community Insights & Reviews

Ask Question or Rate

Recent Comments

BBQ Döner Piliç But (Sadece Et)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ