Goji Berry (Kurt Üzümü) and Ahlat (Yaban Armudu) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Goji Berry (Kurt Üzümü) has 349.0 kcal and Ahlat (Yaban Armudu) has 68.0 kcal. The difference is 281.0 kcal.
The recorded nutrition model scores are 42 and 28. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.