Gevrek yenmeye hazır, Ralston Mısır Pul and Darı, Şişirilmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Gevrek yenmeye hazır, Ralston Mısır Pul has 384.0 kcal and Darı, Şişirilmiş has 354.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 78 and 17. These scores are not personal health outcomes or clinical advice.
57 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.