Gevrek yenmeye hazır, Ralston Çıtır Pilav and Gevrek Yenmeye Hazır, Post, Waffle Çıtır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Gevrek yenmeye hazır, Ralston Çıtır Pilav has 383.0 kcal and Gevrek Yenmeye Hazır, Post, Waffle Çıtır has 390.0 kcal. The difference is 7.0 kcal.
The recorded nutrition model scores are 83 and 65. These scores are not personal health outcomes or clinical advice.
70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.