Quaker Üzümlü ve Baharatlı Hazır Yulaf (Kuru) and Darı, Şişirilmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Quaker Üzümlü ve Baharatlı Hazır Yulaf (Kuru) has 360.0 kcal and Darı, Şişirilmiş has 354.0 kcal. The difference is 6.0 kcal.
The recorded nutrition model scores are 30 and 17. These scores are not personal health outcomes or clinical advice.
66 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.