Ekmek Çubukları, Yumuşak, Dondurulmuş and Tam Buğday Ekmeği are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek Çubukları, Yumuşak, Dondurulmuş has 313.0 kcal and Tam Buğday Ekmeği has 260.0 kcal. The difference is 53.0 kcal.
The recorded nutrition model scores are 15 and 21. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.