Az Kalorili Yüksek Lifli Kızarmış Beyaz Ekmek and Ekmek, Siyah are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Az Kalorili Yüksek Lifli Kızarmış Beyaz Ekmek has 227.0 kcal and Ekmek, Siyah has 250.0 kcal. The difference is 23.0 kcal.
The recorded nutrition model scores are 25 and 20. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.