How do their nutrients compare?

For measured Retinol, Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz has 1 µg and Çin Eriştesi, Karidesli has 19 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz 39, Çin Eriştesi, Karidesli 29.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz vs Çin Eriştesi, Karidesli Comparison

Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz and Çin Eriştesi, Karidesli are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz has 98.0 kcal and Çin Eriştesi, Karidesli has 121.0 kcal. The difference is 23.0 kcal.

The recorded nutrition model scores are 39 and 29. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz	Çin Eriştesi, Karidesli	Difference
A Vitamini (RAE)	9 µg	26 µg	+188.9%
Alfa Karoten	19 µg	17 µg	-10.5%
B1 Vitamini (Tiamin)	0.35 mg	0.04 mg	-88.6%
B12 Vitamini	0.24 µg	0.35 µg	+45.8%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.17 mg	0.1 mg	-41.2%
B6 Vitamini	0.24 mg	0.1 mg	-58.3%
Bakir	0.04 mg	0.1 mg	+150.0%
Besin folati	27 µg	27 µg	0.0%
Beta Karoten	99 µg	77 µg	-22.2%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	5 mg	1.3 mg	-74.0%
D Vitamini	0.2 µg	0.1 µg	-50.0%
Demir	0.64 mg	0.91 mg	+42.2%
DHA (22:6 n-3)	0 g	0.03 g	—
Diyet lifi	0.8 g	1 g	+25.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.4 mg	0.7 mg	+75.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	98 kj	121 kj	+23.5%
EPA (20:5 n-3)	0 g	0.03 g	—
Etil alkol	0 g	0 g	—
Folat DFE	27 µg	27 µg	0.0%
Folik asit	0 µg	0 µg	—
Fosfor	102 mg	100 mg	-2.0%
K Vitamini (filokinon)	12.7 µg	10.1 µg	-20.5%
Kafein	0 mg	0 mg	—
Kalsiyum	23 mg	36 mg	+56.5%
Karbonhidrat (farkla)	3.85 g	16.24 g	+321.8%
Kolesterol	27 mg	44 mg	+63.0%
Likopen	0 µg	2 µg	—
Lutein + zeaksantin	119 µg	88 µg	-26.1%
Magnezyum	15 mg	19 mg	+26.7%
MUFA 16:1	0.1 g	0.01 g	-90.0%
MUFA 18:1 (oleik asit)	1.55 g	0.5 g	-67.7%
MUFA 20:1	0.03 g	0.01 g	-66.7%
MUFA 22:1	0 g	0 g	—
Niasin	2.28 mg	1.2 mg	-47.4%
Potasyum	231 mg	119 mg	-48.5%
Protein	10.34 g	8.56 g	-17.2%
PUFA 18:2 (linoleik asit)	0.75 g	0.94 g	+25.3%
PUFA 18:3	0.1 g	0.12 g	+20.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.02 g	+100.0%
Retinol	1 µg	19 µg	+1800.0%
Selenyum	11.8 µg	19.7 µg	+66.9%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.04 g	0.01 g	-75.0%
SFA 16:0 (palmitik asit)	0.84 g	0.32 g	-61.9%
SFA 18:0 (stearik asit)	0.43 g	0.12 g	-72.1%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	250 mg	363 mg	+45.2%
Su	80.49 g	71.38 g	-11.3%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.35 g	0.48 g	-64.4%
Toplam Folat	27 µg	27 µg	0.0%
Toplam Kolin	43.1 mg	35.5 mg	-17.6%
Toplam tekli doymamis yağ asitleri	1.7 g	0.54 g	-68.2%
Toplam yağ	4.3 g	2.21 g	-48.6%
Toplam çoklu doymamis yağ asitleri	0.87 g	1.14 g	+31.0%
Toplam Şeker	1.76 g	2.08 g	+18.2%
Çinko	0.96 mg	0.63 mg	-34.4%

Nutrients

Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz

Çin Eriştesi, Karidesli

Difference

A Vitamini (RAE)

9 µg

26 µg

+188.9%

Alfa Karoten

19 µg

17 µg

-10.5%

B1 Vitamini (Tiamin)

0.35 mg

0.04 mg

-88.6%

B12 Vitamini

0.24 µg

0.35 µg

+45.8%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.17 mg

0.1 mg

-41.2%

B6 Vitamini

0.24 mg

0.1 mg

-58.3%

Bakir

0.04 mg

0.1 mg

+150.0%

Besin folati

27 µg

0.0%

Beta Karoten

99 µg

77 µg

-22.2%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

5 mg

1.3 mg

-74.0%

D Vitamini

0.2 µg

0.1 µg

-50.0%

Demir

0.64 mg

0.91 mg

+42.2%

DHA (22:6 n-3)

0 g

0.03 g

—

Diyet lifi

0.8 g

1 g

+25.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.4 mg

0.7 mg

+75.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

98 kj

121 kj

+23.5%

EPA (20:5 n-3)

0 g

0.03 g

—

Etil alkol

0 g

—

Folat DFE

27 µg

0.0%

Folik asit

0 µg

—

Fosfor

102 mg

100 mg

-2.0%

K Vitamini (filokinon)

12.7 µg

10.1 µg

-20.5%

Kafein

0 mg

—

Kalsiyum

23 mg

36 mg

+56.5%

Karbonhidrat (farkla)

3.85 g

16.24 g

+321.8%

Kolesterol

27 mg

44 mg

+63.0%

Likopen

0 µg

2 µg

—

Lutein + zeaksantin

119 µg

88 µg

-26.1%

Magnezyum

15 mg

19 mg

+26.7%

MUFA 16:1

0.1 g

0.01 g

-90.0%

MUFA 18:1 (oleik asit)

1.55 g

0.5 g

-67.7%

MUFA 20:1

0.03 g

0.01 g

-66.7%

MUFA 22:1

0 g

—

Niasin

2.28 mg

1.2 mg

-47.4%

Potasyum

231 mg

119 mg

-48.5%

Protein

10.34 g

8.56 g

-17.2%

PUFA 18:2 (linoleik asit)

0.75 g

0.94 g

+25.3%

PUFA 18:3

0.1 g

0.12 g

+20.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.02 g

+100.0%

Retinol

1 µg

19 µg

+1800.0%

Selenyum

11.8 µg

19.7 µg

+66.9%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.04 g

0.01 g

-75.0%

SFA 16:0 (palmitik asit)

0.84 g

0.32 g

-61.9%

SFA 18:0 (stearik asit)

0.43 g

0.12 g

-72.1%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

250 mg

363 mg

+45.2%

80.49 g

71.38 g

-11.3%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.35 g

0.48 g

-64.4%

Toplam Folat

27 µg

0.0%

Toplam Kolin

43.1 mg

35.5 mg

-17.6%

Toplam tekli doymamis yağ asitleri

1.7 g

0.54 g

-68.2%

Toplam yağ

4.3 g

2.21 g

-48.6%

Toplam çoklu doymamis yağ asitleri

0.87 g

1.14 g

+31.0%

Toplam Şeker

1.76 g

2.08 g

+18.2%

Çinko

0.96 mg

0.63 mg

-34.4%

Domuz Çin Eriştesi Veya Çin Usulü Karışık Sebze, Eriştesiz vs Çin Eriştesi, Karidesli

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