Deniz Kestanesi (Uni), Çiğ and Tarak, Fırında Veya Izgara are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Deniz Kestanesi (Uni), Çiğ has 120.0 kcal and Tarak, Fırında Veya Izgara has 126.0 kcal. The difference is 6.0 kcal.
The recorded nutrition model scores are 51 and 39. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.