Darı, Şişirilmiş and Gevrek yenmeye hazır, Ralston Mısır Pul are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Darı, Şişirilmiş has 354.0 kcal and Gevrek yenmeye hazır, Ralston Mısır Pul has 384.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 17 and 78. These scores are not personal health outcomes or clinical advice.
57 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.