Darı, Şişirilmiş and Quaker Üzümlü ve Baharatlı Hazır Yulaf (Kuru) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Darı, Şişirilmiş has 354.0 kcal and Quaker Üzümlü ve Baharatlı Hazır Yulaf (Kuru) has 360.0 kcal. The difference is 6.0 kcal.
The recorded nutrition model scores are 17 and 30. These scores are not personal health outcomes or clinical advice.
66 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.