Which has fewer calories, Çorba - Yapılmış Ev Tarifi or Bisküvi, Ev tarifi?

Çorba - Yapılmış Ev Tarifi has less energy per 100 g (287 kcal versus 350 kcal).

How do their nutrients compare?

For measured SFA 6:0, Çorba - Yapılmış Ev Tarifi has 0.01 g and Bisküvi, Ev tarifi has 0.27 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Yapılmış Ev Tarifi 16, Bisküvi, Ev tarifi 13.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Yapılmış Ev Tarifi vs Bisküvi, Ev tarifi Comparison

Çorba - Yapılmış Ev Tarifi and Bisküvi, Ev tarifi are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Yapılmış Ev Tarifi has 287.0 kcal and Bisküvi, Ev tarifi has 350.0 kcal. The difference is 63.0 kcal.

The recorded nutrition model scores are 16 and 13. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Yapılmış Ev Tarifi	Bisküvi, Ev tarifi	Difference
A Vitamini (RAE)	42 µg	155 µg	+269.0%
Alfa Karoten	14 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.29 mg	0.41 mg	+41.4%
B12 Vitamini	0.2 µg	0.2 µg	0.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.26 mg	0.26 mg	0.0%
B6 Vitamini	0.08 mg	0.05 mg	-37.5%
Bakir	0.05 mg	0.08 mg	+60.0%
Besin folati	14 µg	10 µg	-28.6%
Beta Karoten	23 µg	31 µg	+34.8%
Beta kriptoksantin	1 µg	1 µg	0.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.7 µg	0.5 µg	-28.6%
Demir	2.68 mg	3.22 mg	+20.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.5 g	1.4 g	-6.7%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	1.53 mg	0.04 mg	-97.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	287 kj	350 kj	+22.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	100 µg	94 µg	-6.0%
Folik asit	51 µg	49 µg	-3.9%
Fosfor	159 mg	162 mg	+1.9%
K Vitamini (filokinon)	7.5 µg	1.5 µg	-80.0%
Kafein	0 mg	0 mg	—
Kalsiyum	203 mg	231 mg	+13.8%
Karbonhidrat (farkla)	42.87 g	44.89 g	+4.7%
Kolesterol	39 mg	44 mg	+12.8%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	398 µg	8 µg	-98.0%
Magnezyum	20 mg	20 mg	0.0%
MUFA 16:1	0.06 g	0.19 g	+216.7%
MUFA 18:1 (oleik asit)	3.61 g	2.85 g	-21.1%
MUFA 20:1	0.05 g	0.02 g	-60.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.43 mg	3.16 mg	+30.0%
Potasyum	142 mg	134 mg	-5.6%
Protein	6.55 g	7.03 g	+7.3%
PUFA 18:2 (linoleik asit)	2.91 g	0.62 g	-78.7%
PUFA 18:3	0.33 g	0.07 g	-78.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.02 g	—
Retinol	40 µg	152 µg	+280.0%
Selenyum	9.4 µg	8.8 µg	-6.4%
SFA 10:0	0.02 g	0.36 g	+1700.0%
SFA 12:0	0.03 g	0.41 g	+1266.7%
SFA 14:0	0.09 g	1.33 g	+1377.8%
SFA 16:0 (palmitik asit)	1.22 g	4 g	+227.9%
SFA 18:0 (stearik asit)	0.38 g	1.38 g	+263.2%
SFA 4:0 (butirik asit)	0.02 g	0.37 g	+1750.0%
SFA 6:0	0.01 g	0.27 g	+2600.0%
SFA 8:0	0.01 g	0.16 g	+1500.0%
Sodyum	485 mg	801 mg	+65.2%
Su	38.01 g	28.2 g	-25.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.86 g	8.54 g	+359.1%
Toplam Folat	64 µg	59 µg	-7.8%
Toplam Kolin	33 mg	14.9 mg	-54.8%
Toplam tekli doymamis yağ asitleri	3.71 g	3.18 g	-14.3%
Toplam yağ	9.8 g	15.97 g	+63.0%
Toplam çoklu doymamis yağ asitleri	3.27 g	0.68 g	-79.2%
Toplam Şeker	6.85 g	4.57 g	-33.3%
Çinko	0.6 mg	0.55 mg	-8.3%

Nutrients

Çorba - Yapılmış Ev Tarifi

Bisküvi, Ev tarifi

Difference

A Vitamini (RAE)

42 µg

155 µg

+269.0%

Alfa Karoten

14 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.29 mg

0.41 mg

+41.4%

B12 Vitamini

0.2 µg

0.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.26 mg

0.0%

B6 Vitamini

0.08 mg

0.05 mg

-37.5%

Bakir

0.05 mg

0.08 mg

+60.0%

Besin folati

14 µg

10 µg

-28.6%

Beta Karoten

23 µg

31 µg

+34.8%

Beta kriptoksantin

1 µg

0.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.7 µg

0.5 µg

-28.6%

Demir

2.68 mg

3.22 mg

+20.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.5 g

1.4 g

-6.7%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

1.53 mg

0.04 mg

-97.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

287 kj

350 kj

+22.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

100 µg

94 µg

-6.0%

Folik asit

51 µg

49 µg

-3.9%

Fosfor

159 mg

162 mg

+1.9%

K Vitamini (filokinon)

7.5 µg

1.5 µg

-80.0%

Kafein

0 mg

—

Kalsiyum

203 mg

231 mg

+13.8%

Karbonhidrat (farkla)

42.87 g

44.89 g

+4.7%

Kolesterol

39 mg

44 mg

+12.8%

Likopen

0 µg

—

Lutein + zeaksantin

398 µg

8 µg

-98.0%

Magnezyum

20 mg

0.0%

MUFA 16:1

0.06 g

0.19 g

+216.7%

MUFA 18:1 (oleik asit)

3.61 g

2.85 g

-21.1%

MUFA 20:1

0.05 g

0.02 g

-60.0%

MUFA 22:1

0 g

—

Niasin

2.43 mg

3.16 mg

+30.0%

Potasyum

142 mg

134 mg

-5.6%

Protein

6.55 g

7.03 g

+7.3%

PUFA 18:2 (linoleik asit)

2.91 g

0.62 g

-78.7%

PUFA 18:3

0.33 g

0.07 g

-78.8%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.02 g

—

Retinol

40 µg

152 µg

+280.0%

Selenyum

9.4 µg

8.8 µg

-6.4%

SFA 10:0

0.02 g

0.36 g

+1700.0%

SFA 12:0

0.03 g

0.41 g

+1266.7%

SFA 14:0

0.09 g

1.33 g

+1377.8%

SFA 16:0 (palmitik asit)

1.22 g

4 g

+227.9%

SFA 18:0 (stearik asit)

0.38 g

1.38 g

+263.2%

SFA 4:0 (butirik asit)

0.02 g

0.37 g

+1750.0%

SFA 6:0

0.01 g

0.27 g

+2600.0%

SFA 8:0

0.01 g

0.16 g

+1500.0%

Sodyum

485 mg

801 mg

+65.2%

38.01 g

28.2 g

-25.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.86 g

8.54 g

+359.1%

Toplam Folat

64 µg

59 µg

-7.8%

Toplam Kolin

33 mg

14.9 mg

-54.8%

Toplam tekli doymamis yağ asitleri

3.71 g

3.18 g

-14.3%

Toplam yağ

9.8 g

15.97 g

+63.0%

Toplam çoklu doymamis yağ asitleri

3.27 g

0.68 g

-79.2%

Toplam Şeker

6.85 g

4.57 g

-33.3%

Çinko

0.6 mg

0.55 mg

-8.3%

Çorba - Yapılmış Ev Tarifi vs Bisküvi, Ev tarifi

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