Question 1

What is the main difference between Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) and Campbell's Parçalı, Klasik Sebze Dana Çorba?

Accepted Answer

This comparison summarizes the key differences between Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) and Campbell's Parçalı, Klasik Sebze Dana Çorba in terms of energy (kcal), nutrition quality score and micronutrient balance. Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) tends to have a relatively higher energy value, while Campbell's Parçalı, Klasik Sebze Dana Çorba usually leads on the nutrition quality score side. Cards and charts on this page help you visually see in which context each food makes more sense.

Question 2

Which one is lower in calories and potentially better for a calorie-restricted diet?

Accepted Answer

Per 100 g, Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) provides fewer calories than the other option. If you are focusing on calorie control, keeping portions equal, Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) will usually fit more easily into your daily limits.

Question 3

In which situations should I prefer each of them?

Accepted Answer

If keeping total daily calories low is your main goal, you can prioritize the lower-calorie option as your default and use the other one in smaller portions. If you care more about nutrient density, the food with the higher quality score, Campbell's Parçalı, Klasik Sebze Dana Çorba, can take a slightly larger role in your routine. Over the long term, rotating between similar foods is usually a good way to keep both taste and nutrient variety high.

Question 4

How do they compare in protein, fat and carbohydrates?

Accepted Answer

According to the nutrient comparison: A Vitamini (IU): Campbell's Parçalı, Klasik Sebze Dana Çorba leads significantly; Beta Karoten: Campbell's Parçalı, Klasik Sebze Dana Çorba leads significantly; Magnezyum: Campbell's Parçalı, Klasik Sebze Dana Çorba leads significantly. The "Nutrients (per 100 g)" table on this page shows in detail which food leads in each nutrient. The one with higher protein may be more advantageous for muscle repair and satiety goals.

Question 5

Which is better for a weight loss diet?

Accepted Answer

In terms of calories, Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) provides fewer calories per portion, so you consume less energy for the same serving size. This is usually an advantage when aiming for weight loss. The one with the higher nutrition score, Campbell's Parçalı, Klasik Sebze Dana Çorba, can help you get more vitamins and minerals for the same calories. Ideal strategy: Use the lower-calorie option as your main portion and add the other in smaller amounts for variety.

Question 6

Which is better after exercise or sports?

Accepted Answer

In terms of protein, Campbell's Parçalı, Klasik Sebze Dana Çorba stands out. Since protein intake is important for muscle repair and recovery, Campbell's Parçalı, Klasik Sebze Dana Çorba may be a better choice for post-workout meals. Also, the food with higher carbohydrates can help replenish muscle glycogen stores. Check the protein and carbohydrate values in the nutrient comparison on this page to decide.

Nutrients	Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve)	Campbell's Parçalı, Klasik Sebze Dana Çorba	Difference
A Vitamini (IU)	98 iu	2595 iu	+2548.0%
A Vitamini (RAE)	5 µg	0 µg	-100.0%
Alanin	0.12 g	0 g	-100.0%
Alfa Karoten	0 µg	605 µg	—
Arjinin	0.1 g	0 g	-100.0%
Aspartik asit	0.18 g	0 g	-100.0%
B1 Vitamini (Tiamin)	0.2 mg	0.01 mg	-95.0%
B12 Vitamini	0.02 µg	0 µg	-100.0%
B2 Vitamini (Riboflavin)	0.3 mg	0.02 mg	-93.3%
B6 Vitamini	0.05 mg	0 mg	-100.0%
Bakir	0.1 mg	0.03 mg	-70.0%
Besin folati	5 µg	0 µg	-100.0%
Beta Karoten	57 µg	1255 µg	+2101.8%
Beta kriptoksantin	2 µg	0 µg	-100.0%
Betain	0 mg	0.7 mg	—
C Vitamini (askorbik asit)	4 mg	0 mg	-100.0%
Demir	0.71 mg	0.54 mg	-23.9%
Diyet lifi	1.6 g	1.3 g	-18.8%
E Vitamini (alfa-tokoferol)	0.36 mg	0 mg	-100.0%
Enerji	45 kj	49 kj	+8.9%
Etil alkol	0 g	0 g	—
Fenilalanin	0.08 g	0 g	-100.0%
Folat DFE	5 µg	0 µg	-100.0%
Folik asit	0 µg	0 µg	—
Fosfor	20 mg	48 mg	+140.0%
Fruktoz	0 g	0.33 g	—
Galaktoz	0 g	0 g	—
Glikoz	0 g	0.31 g	—
Glisin	0.13 g	0 g	-100.0%
Glutamik asit	0.53 g	0 g	-100.0%
Histidin	0.05 g	0 g	-100.0%
Izolosin	0.08 g	0 g	-100.0%
K Vitamini (filokinon)	5.7 µg	0 µg	-100.0%
Kalsiyum	19 mg	17 mg	-10.5%
Karbonhidrat (farkla)	6.67 g	6.24 g	-6.4%
Kolesterol	3 mg	6 mg	+100.0%
Kül	2.07 g	1.31 g	-36.7%
Laktoz	0 g	0 g	—
Likopen	1416 µg	675 µg	-52.3%
Lizin	0.13 g	0 g	-100.0%
Losin	0.13 g	0 g	-100.0%
Lutein + zeaksantin	74 µg	137 µg	+85.1%
Magnezyum	3 mg	10 mg	+233.3%
Maltoz	0 g	0 g	—
Mangan	0.2 mg	0.07 mg	-65.0%
Metiyonin	0.04 g	0 g	-100.0%
MUFA 16:1	0.05 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	0.46 g	0 g	-100.0%
Niasin	0.53 mg	1 mg	+88.7%
Nisasta	0 g	3 g	—
Pantotenik asit	0.16 mg	0 mg	-100.0%
Potasyum	60 mg	163 mg	+171.7%
Prolin	0.12 g	0 g	-100.0%
Protein	2.1 g	3.16 g	+50.5%
PUFA 18:2 (linoleik asit)	0.25 g	0 g	-100.0%
PUFA 18:3	0.01 g	0 g	-100.0%
Retinol	0 µg	0 µg	—
Sakkaroz	0 g	0.51 g	—
Selenyum	6.7 µg	3 µg	-55.2%
Serin	0.07 g	0 g	-100.0%
SFA 14:0	0.01 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	0.2 g	0 g	-100.0%
SFA 18:0 (stearik asit)	0.05 g	0 g	-100.0%
Sistin	0.01 g	0 g	-100.0%
Sodyum	693 mg	346 mg	-50.1%
Su	88.02 g	88.06 g	+0.0%
Tirozin	0.06 g	0 g	-100.0%
Toplam doymus yağ asitleri	0.26 g	0.41 g	+57.7%
Toplam Folat	5 µg	0 µg	-100.0%
Toplam Kolin	0 mg	12 mg	—
Toplam tekli doymamis yağ asitleri	0.52 g	0 g	-100.0%
Toplam trans yağ asitleri	0 g	0 g	—
Toplam yağ	1.14 g	1.23 g	+7.9%
Toplam çoklu doymamis yağ asitleri	0.28 g	0 g	-100.0%
Toplam Şeker	1.93 g	1.15 g	-40.4%
Treonin	0.07 g	0 g	-100.0%
Triptofan	0.02 g	0 g	-100.0%
Valin	0.09 g	0 g	-100.0%
Çinko	0.3 mg	0.59 mg	+96.7%

Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve) vs Campbell's Parçalı, Klasik Sebze Dana Çorba

Koyulaştırılmış Tavuk Gumbo Çorbası (Konserve)

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Campbell's Parçalı, Klasik Sebze Dana Çorba

Comparison Analysis

Visual comparison

Energy and score summary

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

Comparison Results