Which has fewer calories, Çorba - Ramen Erişte or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 350 kcal).

How do their nutrients compare?

For measured Su, Çorba - Ramen Erişte has 12.08 g and Balık Suyu has 96 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Ramen Erişte 12, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Ramen Erişte, Kuru, Herhangi Bir Aroma, Azaltılmış Yağ, Azaltılmış Sodyum vs Balık Suyu Comparison

Çorba - Ramen Erişte, Kuru, Herhangi Bir Aroma, Azaltılmış Yağ, Azaltılmış Sodyum and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Ramen Erişte, Kuru, Herhangi Bir Aroma, Azaltılmış Yağ, Azaltılmış Sodyum has 350.0 kcal and Balık Suyu has 16.0 kcal. The difference is 334.0 kcal.

The recorded nutrition model scores are 12 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Ramen Erişte	Balık Suyu	Difference
A Vitamini (IU)	2 iu	4 iu	+100.0%
A Vitamini (RAE)	0 µg	1 µg	—
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.58 mg	0 mg	-100.0%
B12 Vitamini	0 µg	0.1 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.41 mg	0.03 mg	-92.7%
B6 Vitamini	0.07 mg	0.01 mg	-85.7%
Bakir	0.17 mg	0.05 mg	-70.6%
Besin folati	24 µg	4 µg	-83.3%
Beta Karoten	1 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	1.2 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	4.52 mg	0.21 mg	-95.4%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	2.7 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.24 mg	0.15 mg	-37.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	350 kj	67 kj	-80.9%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Folat DFE	191 µg	4 µg	-97.9%
Folik asit	98 µg	0 µg	-100.0%
Fosfor	117 mg	30 mg	-74.4%
K Vitamini (filokinon)	0.9 µg	0.2 µg	-77.8%
Kafein	0 mg	0 mg	—
Kalsiyum	22 mg	30 mg	+36.4%
Karbonhidrat (farkla)	70.95 g	0.4 g	-99.4%
Kolesterol	0 mg	0 mg	—
Kül	3.59 g	0.97 g	-73.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	16 µg	0 µg	-100.0%
Magnezyum	23 mg	1 mg	-95.7%
MUFA 16:1	0 g	0.03 g	—
MUFA 18:1 (oleik asit)	0.68 g	0.06 g	-91.2%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0.01 g	—
Niasin	4.91 mg	1.37 mg	-72.1%
Potasyum	128 mg	86 mg	-32.8%
Protein	10.89 g	2 g	-81.6%
PUFA 18:2 (linoleik asit)	1.35 g	0.01 g	-99.3%
PUFA 18:3	0.08 g	0.01 g	-87.5%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.02 g	—
Retinol	0 µg	1 µg	—
Selenyum	30.9 µg	0.7 µg	-97.7%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0.02 g	—
SFA 16:0 (palmitik asit)	0 g	0.09 g	—
SFA 18:0 (stearik asit)	0 g	0.02 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	1200 mg	200 mg	-83.3%
Su	12.08 g	96 g	+694.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0 g	0.13 g	—
Toplam Folat	122 µg	4 µg	-96.7%
Toplam Kolin	13.1 mg	9.2 mg	-29.8%
Toplam tekli doymamis yağ asitleri	0.69 g	0.11 g	-84.1%
Toplam trans yağ asitleri	0 g	—	—
Toplam yağ	2.5 g	0.6 g	-76.0%
Toplam çoklu doymamis yağ asitleri	1.44 g	0.24 g	-83.3%
Toplam Şeker	0.85 g	0.09 g	-89.4%
Çinko	0.74 mg	0.1 mg	-86.5%

Nutrients

Çorba - Ramen Erişte

Balık Suyu

Difference

A Vitamini (IU)

2 iu

4 iu

+100.0%

A Vitamini (RAE)

0 µg

1 µg

—

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.58 mg

0 mg

-100.0%

B12 Vitamini

0 µg

0.1 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.41 mg

0.03 mg

-92.7%

B6 Vitamini

0.07 mg

0.01 mg

-85.7%

Bakir

0.17 mg

0.05 mg

-70.6%

Besin folati

24 µg

4 µg

-83.3%

Beta Karoten

1 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

1.2 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

4.52 mg

0.21 mg

-95.4%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

2.7 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.24 mg

0.15 mg

-37.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

350 kj

67 kj

-80.9%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Folat DFE

191 µg

4 µg

-97.9%

Folik asit

98 µg

0 µg

-100.0%

Fosfor

117 mg

30 mg

-74.4%

K Vitamini (filokinon)

0.9 µg

0.2 µg

-77.8%

Kafein

0 mg

—

Kalsiyum

22 mg

30 mg

+36.4%

Karbonhidrat (farkla)

70.95 g

0.4 g

-99.4%

Kolesterol

0 mg

—

Kül

3.59 g

0.97 g

-73.0%

Likopen

0 µg

—

Lutein + zeaksantin

16 µg

0 µg

-100.0%

Magnezyum

23 mg

1 mg

-95.7%

MUFA 16:1

0 g

0.03 g

—

MUFA 18:1 (oleik asit)

0.68 g

0.06 g

-91.2%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

0.01 g

—

Niasin

4.91 mg

1.37 mg

-72.1%

Potasyum

128 mg

86 mg

-32.8%

Protein

10.89 g

2 g

-81.6%

PUFA 18:2 (linoleik asit)

1.35 g

0.01 g

-99.3%

PUFA 18:3

0.08 g

0.01 g

-87.5%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.02 g

—

Retinol

0 µg

1 µg

—

Selenyum

30.9 µg

0.7 µg

-97.7%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

0.02 g

—

SFA 16:0 (palmitik asit)

0 g

0.09 g

—

SFA 18:0 (stearik asit)

0 g

0.02 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

1200 mg

200 mg

-83.3%

12.08 g

96 g

+694.7%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0 g

0.13 g

—

Toplam Folat

122 µg

4 µg

-96.7%

Toplam Kolin

13.1 mg

9.2 mg

-29.8%

Toplam tekli doymamis yağ asitleri

0.69 g

0.11 g

-84.1%

Toplam trans yağ asitleri

0 g

—

Toplam yağ

2.5 g

0.6 g

-76.0%

Toplam çoklu doymamis yağ asitleri

1.44 g

0.24 g

-83.3%

Toplam Şeker

0.85 g

0.09 g

-89.4%

Çinko

0.74 mg

0.1 mg

-86.5%

Çorba - Ramen Erişte, Kuru, Herhangi Bir Aroma, Azaltılmış Yağ, Azaltılmış Sodyum vs Balık Suyu

Explore and cite these values