Which has fewer calories, Çorba - Tavuk Kreması - Konserve or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 90 kcal).

How do their nutrients compare?

For measured Niasin, Çorba - Tavuk Kreması - Konserve has 0.39 mg and Balık Suyu has 1.37 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Tavuk Kreması - Konserve 9, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış vs Balık Suyu Comparison

Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış has 90.0 kcal and Balık Suyu has 16.0 kcal. The difference is 74.0 kcal.

The recorded nutrition model scores are 9 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Tavuk Kreması - Konserve	Balık Suyu	Difference
A Vitamini (IU)	182 iu	4 iu	-97.8%
A Vitamini (RAE)	43 µg	1 µg	-97.7%
Alanin	0.12 g	—	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	0.13 g	—	—
Aspartik asit	0.19 g	—	—
B1 Vitamini (Tiamin)	0.01 mg	0 mg	-100.0%
B12 Vitamini	0 µg	0.1 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.05 mg	0.03 mg	-40.0%
B6 Vitamini	0 mg	0.01 mg	—
Bakir	0.13 mg	0.05 mg	-61.5%
Besin folati	2 µg	4 µg	+100.0%
Beta Karoten	28 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.1 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.06 mg	0.21 mg	-80.2%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.54 mg	0.15 mg	-72.2%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	377 kj	67 kj	-82.2%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.12 g	—	—
Folat DFE	2 µg	4 µg	+100.0%
Folik asit	0 µg	0 µg	—
Fosfor	31 mg	30 mg	-3.2%
Glisin	0.11 g	—	—
Glutamik asit	0.62 g	—	—
Histidin	0.07 g	—	—
Izolosin	0.14 g	—	—
K Vitamini (filokinon)	4.1 µg	0.2 µg	-95.1%
Kafein	0 mg	0 mg	—
Kalsiyum	14 mg	30 mg	+114.3%
Karbonhidrat (farkla)	7.16 g	0.4 g	-94.4%
Kolesterol	8 mg	0 mg	-100.0%
Kül	1.95 g	0.97 g	-50.3%
Likopen	0 µg	0 µg	—
Lizin	0.17 g	—	—
Losin	0.21 g	—	—
Lutein + zeaksantin	1 µg	0 µg	-100.0%
Magnezyum	4 mg	1 mg	-75.0%
Mangan	0.07 mg	—	—
Metiyonin	0.06 g	—	—
MUFA 14:1	0.03 g	—	—
MUFA 15:1	0.04 g	—	—
MUFA 16:1	0.31 g	0.03 g	-90.3%
MUFA 17:1	0.07 g	—	—
MUFA 18:1 (oleik asit)	1.56 g	0.06 g	-96.2%
MUFA 20:1	0.04 g	0.01 g	-75.0%
MUFA 22:1	0.03 g	0.01 g	-66.7%
Niasin	0.39 mg	1.37 mg	+251.3%
Pantotenik asit	0.19 mg	—	—
Potasyum	49 mg	86 mg	+75.5%
Prolin	0.2 g	—	—
Protein	2.38 g	2 g	-16.0%
PUFA 18:2 (linoleik asit)	1 g	0.01 g	-99.0%
PUFA 18:3	0.04 g	0.01 g	-75.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.01 g	—	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.02 g	+100.0%
Retinol	41 µg	1 µg	-97.6%
Selenyum	1.9 µg	0.7 µg	-63.2%
Serin	0.12 g	—	—
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.02 g	0 g	-100.0%
SFA 13:0	0.01 g	—	—
SFA 14:0	0.09 g	0.02 g	-77.8%
SFA 15:0	0.02 g	—	—
SFA 16:0 (palmitik asit)	1.1 g	0.09 g	-91.8%
SFA 17:0	0.03 g	—	—
SFA 18:0 (stearik asit)	0.3 g	0.02 g	-93.3%
SFA 20:0	0.01 g	—	—
SFA 22:0	0.01 g	—	—
SFA 24:0	0.02 g	—	—
SFA 4:0 (butirik asit)	0.03 g	0 g	-100.0%
SFA 6:0	0.04 g	0 g	-100.0%
SFA 8:0	0.01 g	0 g	-100.0%
Sistin	0.04 g	—	—
Sodyum	702 mg	200 mg	-71.5%
Su	82.75 g	96 g	+16.0%
Teobromin	0 mg	0 mg	—
Tirozin	0.09 g	—	—
Toplam doymus yağ asitleri	1.7 g	0.13 g	-92.4%
Toplam Folat	2 µg	4 µg	+100.0%
Toplam Kolin	10.3 mg	9.2 mg	-10.7%
Toplam tekli doymamis yağ asitleri	2.06 g	0.11 g	-94.7%
Toplam yağ	5.77 g	0.6 g	-89.6%
Toplam çoklu doymamis yağ asitleri	1.06 g	0.24 g	-77.4%
Toplam Şeker	0.54 g	0.09 g	-83.3%
Treonin	0.1 g	—	—
Triptofan	0.03 g	—	—
Valin	0.14 g	—	—
Çinko	0.29 mg	0.1 mg	-65.5%

Nutrients

Çorba - Tavuk Kreması - Konserve

Balık Suyu

Difference

A Vitamini (IU)

182 iu

4 iu

-97.8%

A Vitamini (RAE)

43 µg

1 µg

-97.7%

Alanin

0.12 g

—

Alfa Karoten

0 µg

—

Arjinin

0.13 g

—

Aspartik asit

0.19 g

—

B1 Vitamini (Tiamin)

0.01 mg

0 mg

-100.0%

B12 Vitamini

0 µg

0.1 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.05 mg

0.03 mg

-40.0%

B6 Vitamini

0 mg

0.01 mg

—

Bakir

0.13 mg

0.05 mg

-61.5%

Besin folati

2 µg

4 µg

+100.0%

Beta Karoten

28 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.1 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.06 mg

0.21 mg

-80.2%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.54 mg

0.15 mg

-72.2%

E Vitamini (eklenmiş)

0 mg

—

Enerji

377 kj

67 kj

-82.2%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Fenilalanin

0.12 g

—

Folat DFE

2 µg

4 µg

+100.0%

Folik asit

0 µg

—

Fosfor

31 mg

30 mg

-3.2%

Glisin

0.11 g

—

Glutamik asit

0.62 g

—

Histidin

0.07 g

—

Izolosin

0.14 g

—

K Vitamini (filokinon)

4.1 µg

0.2 µg

-95.1%

Kafein

0 mg

—

Kalsiyum

14 mg

30 mg

+114.3%

Karbonhidrat (farkla)

7.16 g

0.4 g

-94.4%

Kolesterol

8 mg

0 mg

-100.0%

Kül

1.95 g

0.97 g

-50.3%

Likopen

0 µg

—

Lizin

0.17 g

—

Losin

0.21 g

—

Lutein + zeaksantin

1 µg

0 µg

-100.0%

Magnezyum

4 mg

1 mg

-75.0%

Mangan

0.07 mg

—

Metiyonin

0.06 g

—

MUFA 14:1

0.03 g

—

MUFA 15:1

0.04 g

—

MUFA 16:1

0.31 g

0.03 g

-90.3%

MUFA 17:1

0.07 g

—

MUFA 18:1 (oleik asit)

1.56 g

0.06 g

-96.2%

MUFA 20:1

0.04 g

0.01 g

-75.0%

MUFA 22:1

0.03 g

0.01 g

-66.7%

Niasin

0.39 mg

1.37 mg

+251.3%

Pantotenik asit

0.19 mg

—

Potasyum

49 mg

86 mg

+75.5%

Prolin

0.2 g

—

Protein

2.38 g

2 g

-16.0%

PUFA 18:2 (linoleik asit)

1 g

0.01 g

-99.0%

PUFA 18:3

0.04 g

0.01 g

-75.0%

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.01 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.02 g

+100.0%

Retinol

41 µg

1 µg

-97.6%

Selenyum

1.9 µg

0.7 µg

-63.2%

Serin

0.12 g

—

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.02 g

0 g

-100.0%

SFA 13:0

0.01 g

—

SFA 14:0

0.09 g

0.02 g

-77.8%

SFA 15:0

0.02 g

—

SFA 16:0 (palmitik asit)

1.1 g

0.09 g

-91.8%

SFA 17:0

0.03 g

—

SFA 18:0 (stearik asit)

0.3 g

0.02 g

-93.3%

SFA 20:0

0.01 g

—

SFA 22:0

0.01 g

—

SFA 24:0

0.02 g

—

SFA 4:0 (butirik asit)

0.03 g

0 g

-100.0%

SFA 6:0

0.04 g

0 g

-100.0%

SFA 8:0

0.01 g

0 g

-100.0%

Sistin

0.04 g

—

Sodyum

702 mg

200 mg

-71.5%

82.75 g

96 g

+16.0%

Teobromin

0 mg

—

Tirozin

0.09 g

—

Toplam doymus yağ asitleri

1.7 g

0.13 g

-92.4%

Toplam Folat

2 µg

4 µg

+100.0%

Toplam Kolin

10.3 mg

9.2 mg

-10.7%

Toplam tekli doymamis yağ asitleri

2.06 g

0.11 g

-94.7%

Toplam yağ

5.77 g

0.6 g

-89.6%

Toplam çoklu doymamis yağ asitleri

1.06 g

0.24 g

-77.4%

Toplam Şeker

0.54 g

0.09 g

-83.3%

Treonin

0.1 g

—

Triptofan

0.03 g

—

Valin

0.14 g

—

Çinko

0.29 mg

0.1 mg

-65.5%

Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış vs Balık Suyu

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