Chia Tohumu, Kuru and Antep Fıstığı, Hafifçe Tuzlu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Chia Tohumu, Kuru has 486.0 kcal and Antep Fıstığı, Hafifçe Tuzlu has 579.0 kcal. The difference is 93.0 kcal.
The recorded nutrition model scores are 38 and 16. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.