Brokoli and Brokoli, Dondurulmuş, Pişirilmiş, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Brokoli has 34.0 kcal and Brokoli, Dondurulmuş, Pişirilmiş, Yağ Eklenmiş has 50.0 kcal. The difference is 16.0 kcal.
The recorded nutrition model scores are 69 and 44. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.