Which has fewer calories, Bisküvi, Ev tarifi or Çorba Muffin?

Çorba Muffin has less energy per 100 g (307 kcal versus 350 kcal).

How do their nutrients compare?

For measured Lutein + zeaksantin, Bisküvi, Ev tarifi has 8 µg and Çorba Muffin has 426 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Bisküvi, Ev tarifi 13, Çorba Muffin 16.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Bisküvi, Ev tarifi vs Çorba Muffin, Çubuk, But, Yapılmış Ev Tarifi Comparison

Bisküvi, Ev tarifi and Çorba Muffin, Çubuk, But, Yapılmış Ev Tarifi are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Bisküvi, Ev tarifi has 350.0 kcal and Çorba Muffin, Çubuk, But, Yapılmış Ev Tarifi has 307.0 kcal. The difference is 43.0 kcal.

The recorded nutrition model scores are 13 and 16. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Bisküvi, Ev tarifi	Çorba Muffin	Difference
A Vitamini (RAE)	155 µg	45 µg	-71.0%
Alfa Karoten	0 µg	15 µg	—
B1 Vitamini (Tiamin)	0.41 mg	0.31 mg	-24.4%
B12 Vitamini	0.2 µg	0.22 µg	+10.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.26 mg	0.28 mg	+7.7%
B6 Vitamini	0.05 mg	0.08 mg	+60.0%
Bakir	0.08 mg	0.06 mg	-25.0%
Besin folati	10 µg	15 µg	+50.0%
Beta Karoten	31 µg	24 µg	-22.6%
Beta kriptoksantin	1 µg	1 µg	0.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.5 µg	0.7 µg	+40.0%
Demir	3.22 mg	2.88 mg	-10.6%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.4 g	1.6 g	+14.3%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.04 mg	1.64 mg	+4000.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	350 kj	307 kj	-12.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	94 µg	107 µg	+13.8%
Folik asit	49 µg	55 µg	+12.2%
Fosfor	162 mg	170 mg	+4.9%
K Vitamini (filokinon)	1.5 µg	8 µg	+433.3%
Kafein	0 mg	0 mg	—
Kalsiyum	231 mg	217 mg	-6.1%
Karbonhidrat (farkla)	44.89 g	45.94 g	+2.3%
Kolesterol	44 mg	42 mg	-4.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	8 µg	426 µg	+5225.0%
Magnezyum	20 mg	22 mg	+10.0%
MUFA 16:1	0.19 g	0.07 g	-63.2%
MUFA 18:1 (oleik asit)	2.85 g	3.86 g	+35.4%
MUFA 20:1	0.02 g	0.05 g	+150.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.16 mg	2.6 mg	-17.7%
Potasyum	134 mg	152 mg	+13.4%
Protein	7.03 g	7.02 g	-0.1%
PUFA 18:2 (linoleik asit)	0.62 g	3.12 g	+403.2%
PUFA 18:3	0.07 g	0.36 g	+414.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0 g	-100.0%
Retinol	152 µg	43 µg	-71.7%
Selenyum	8.8 µg	10.1 µg	+14.8%
SFA 10:0	0.36 g	0.03 g	-91.7%
SFA 12:0	0.41 g	0.03 g	-92.7%
SFA 14:0	1.33 g	0.1 g	-92.5%
SFA 16:0 (palmitik asit)	4 g	1.3 g	-67.5%
SFA 18:0 (stearik asit)	1.38 g	0.41 g	-70.3%
SFA 4:0 (butirik asit)	0.37 g	0.02 g	-94.6%
SFA 6:0	0.27 g	0.02 g	-92.6%
SFA 8:0	0.16 g	0.01 g	-93.8%
Sodyum	801 mg	519 mg	-35.2%
Su	28.2 g	33.58 g	+19.1%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	8.54 g	2 g	-76.6%
Toplam Folat	59 µg	69 µg	+16.9%
Toplam Kolin	14.9 mg	35.4 mg	+137.6%
Toplam tekli doymamis yağ asitleri	3.18 g	3.97 g	+24.8%
Toplam yağ	15.97 g	10.51 g	-34.2%
Toplam çoklu doymamis yağ asitleri	0.68 g	3.51 g	+416.2%
Toplam Şeker	4.57 g	7.34 g	+60.6%
Çinko	0.55 mg	0.65 mg	+18.2%

Nutrients

Bisküvi, Ev tarifi

Çorba Muffin

Difference

A Vitamini (RAE)

155 µg

45 µg

-71.0%

Alfa Karoten

0 µg

15 µg

—

B1 Vitamini (Tiamin)

0.41 mg

0.31 mg

-24.4%

B12 Vitamini

0.2 µg

0.22 µg

+10.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.26 mg

0.28 mg

+7.7%

B6 Vitamini

0.05 mg

0.08 mg

+60.0%

Bakir

0.08 mg

0.06 mg

-25.0%

Besin folati

10 µg

15 µg

+50.0%

Beta Karoten

31 µg

24 µg

-22.6%

Beta kriptoksantin

1 µg

0.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.5 µg

0.7 µg

+40.0%

Demir

3.22 mg

2.88 mg

-10.6%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.4 g

1.6 g

+14.3%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.04 mg

1.64 mg

+4000.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

350 kj

307 kj

-12.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

94 µg

107 µg

+13.8%

Folik asit

49 µg

55 µg

+12.2%

Fosfor

162 mg

170 mg

+4.9%

K Vitamini (filokinon)

1.5 µg

8 µg

+433.3%

Kafein

0 mg

—

Kalsiyum

231 mg

217 mg

-6.1%

Karbonhidrat (farkla)

44.89 g

45.94 g

+2.3%

Kolesterol

44 mg

42 mg

-4.5%

Likopen

0 µg

—

Lutein + zeaksantin

8 µg

426 µg

+5225.0%

Magnezyum

20 mg

22 mg

+10.0%

MUFA 16:1

0.19 g

0.07 g

-63.2%

MUFA 18:1 (oleik asit)

2.85 g

3.86 g

+35.4%

MUFA 20:1

0.02 g

0.05 g

+150.0%

MUFA 22:1

0 g

—

Niasin

3.16 mg

2.6 mg

-17.7%

Potasyum

134 mg

152 mg

+13.4%

Protein

7.03 g

7.02 g

-0.1%

PUFA 18:2 (linoleik asit)

0.62 g

3.12 g

+403.2%

PUFA 18:3

0.07 g

0.36 g

+414.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0 g

-100.0%

Retinol

152 µg

43 µg

-71.7%

Selenyum

8.8 µg

10.1 µg

+14.8%

SFA 10:0

0.36 g

0.03 g

-91.7%

SFA 12:0

0.41 g

0.03 g

-92.7%

SFA 14:0

1.33 g

0.1 g

-92.5%

SFA 16:0 (palmitik asit)

4 g

1.3 g

-67.5%

SFA 18:0 (stearik asit)

1.38 g

0.41 g

-70.3%

SFA 4:0 (butirik asit)

0.37 g

0.02 g

-94.6%

SFA 6:0

0.27 g

0.02 g

-92.6%

SFA 8:0

0.16 g

0.01 g

-93.8%

Sodyum

801 mg

519 mg

-35.2%

28.2 g

33.58 g

+19.1%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

8.54 g

2 g

-76.6%

Toplam Folat

59 µg

69 µg

+16.9%

Toplam Kolin

14.9 mg

35.4 mg

+137.6%

Toplam tekli doymamis yağ asitleri

3.18 g

3.97 g

+24.8%

Toplam yağ

15.97 g

10.51 g

-34.2%

Toplam çoklu doymamis yağ asitleri

0.68 g

3.51 g

+416.2%

Toplam Şeker

4.57 g

7.34 g

+60.6%

Çinko

0.55 mg

0.65 mg

+18.2%

Bisküvi, Ev tarifi vs Çorba Muffin, Çubuk, But, Yapılmış Ev Tarifi

Explore and cite these values