Konserve Yeşil Bezelye (Katı & Sıvı) and Alfalfa Tohum, Filizlenmiş, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Konserve Yeşil Bezelye (Katı & Sıvı) has 58.0 kcal and Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal. The difference is 35.0 kcal.
The recorded nutrition model scores are 52 and 91. These scores are not personal health outcomes or clinical advice.
82 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.