Arpa Unu veya Öğütülmüş Arpa and Darı Un, Beyaz, İnce öğütülmüş, Zenginleştirilmemiş, Kuru, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Unu veya Öğütülmüş Arpa has 345.0 kcal and Darı Un, Beyaz, İnce öğütülmüş, Zenginleştirilmemiş, Kuru, Çiğ has 349.6 kcal. The difference is 4.6 kcal.
The recorded nutrition model scores are 19 and 17. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.