Arpa Maltı Unu and Çiğ Zenginleştirilmemiş Uzun Taneli Kahverengi Pilav are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Maltı Unu has 361.0 kcal and Çiğ Zenginleştirilmemiş Uzun Taneli Kahverengi Pilav has 368.4 kcal. The difference is 7.4 kcal.
The recorded nutrition model scores are 22 and 16. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.