Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ and Yumuşakçalar, Istiridye, Doğu, Yabani, Pişirilmiş, Fırınlanmış (Kuru Isı) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ has 141.0 kcal and Yumuşakçalar, Istiridye, Doğu, Yabani, Pişirilmiş, Fırınlanmış (Kuru Isı) has 79.0 kcal. The difference is 62.0 kcal.
The recorded nutrition model scores are 67 and 79. These scores are not personal health outcomes or clinical advice.
102 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.