Ayran (Susurluk Usulü) and Ardahan çeçil peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ayran (Susurluk Usulü) has 34.4 kcal and Ardahan çeçil peyniri has 228.6 kcal. The difference is 194.2 kcal.
The recorded nutrition model scores are 39 and 35. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.