Ayçiçeği Tohumu, Kurutulmuş and Kavrulmuş ve Kızarmış Susam Tereyağı Tahini are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ayçiçeği Tohumu, Kurutulmuş has 584.0 kcal and Kavrulmuş ve Kızarmış Susam Tereyağı Tahini has 595.0 kcal. The difference is 11.0 kcal.
The recorded nutrition model scores are 30 and 22. These scores are not personal health outcomes or clinical advice.
88 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.