Avokado Yağı and Margarin Benzeri Sürüm, Smart Balance Hafif Tereyağı Sürümü are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Avokado Yağı has 884.0 kcal and Margarin Benzeri Sürüm, Smart Balance Hafif Tereyağı Sürümü has 337.0 kcal. The difference is 547.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
13 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.