Avokado, Taze (Hass) and Amla (Hint Bektaşi Üzümü), Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Avokado, Taze (Hass) has 160.0 kcal and Amla (Hint Bektaşi Üzümü), Çiğ has 44.0 kcal. The difference is 116.0 kcal.
The recorded nutrition model scores are 18 and 56. These scores are not personal health outcomes or clinical advice.
14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.