Which has fewer calories, Atıştırmalık, Meyve Derisi or Şekerleme, Sert?

Atıştırmalık, Meyve Derisi has less energy per 100 g (371 kcal versus 394 kcal).

How do their nutrients compare?

For measured A Vitamini (IU), Atıştırmalık, Meyve Derisi has 57 iu and Şekerleme, Sert has 0 iu per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Atıştırmalık, Meyve Derisi 25, Şekerleme, Sert —.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Atıştırmalık, Meyve Derisi, Rulo vs Şekerleme, Sert, Diyetik Veya Düşük Kalorili (Ksilitol) Comparison

Atıştırmalık, Meyve Derisi, Rulo and Şekerleme, Sert, Diyetik Veya Düşük Kalorili (Ksilitol) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Atıştırmalık, Meyve Derisi, Rulo has 371.0 kcal and Şekerleme, Sert, Diyetik Veya Düşük Kalorili (Ksilitol) has 394.0 kcal. The difference is 23.0 kcal.

There are not enough comparable micronutrient measurements for a score comparison.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Atıştırmalık, Meyve Derisi	Şekerleme, Sert	Difference
A Vitamini (IU)	57 iu	0 iu	-100.0%
A Vitamini (RAE)	6 µg	0 µg	-100.0%
Alfa Karoten	1 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.08 mg	0 mg	-100.0%
B12 Vitamini	0 µg	0 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.02 mg	0 mg	-100.0%
B6 Vitamini	0.3 mg	0 mg	-100.0%
Bakir	0.17 mg	0 mg	-100.0%
Besin folati	2 µg	0 µg	-100.0%
Beta Karoten	34 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	120 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.01 mg	0 mg	-100.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.56 mg	0 mg	-100.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	1551 kj	394 kj	-74.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	2 µg	0 µg	-100.0%
Folik asit	0 µg	0 µg	—
Fosfor	31 mg	0 mg	-100.0%
K Vitamini (filokinon)	18.2 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	32 mg	0 mg	-100.0%
Karbonhidrat (farkla)	85.8 g	98.6 g	+14.9%
Kolesterol	0 mg	0 mg	—
Kül	0.9 g	0 g	-100.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	41 µg	0 µg	-100.0%
Magnezyum	20 mg	0 mg	-100.0%
Mangan	0.18 mg	—	—
MUFA 14:1	0 g	—	—
MUFA 16:1	0 g	0 g	—
MUFA 17:1	0 g	—	—
MUFA 18:1 (oleik asit)	1.48 g	0 g	-100.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.1 mg	0 mg	-100.0%
Pantotenik asit	0.03 mg	—	—
Potasyum	294 mg	0 mg	-100.0%
Protein	0.1 g	0 g	-100.0%
PUFA 18:2 (linoleik asit)	0.43 g	0 g	-100.0%
PUFA 18:3	0.12 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	0.4 µg	0.6 µg	+50.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0 g	-100.0%
SFA 15:0	0 g	—	—
SFA 16:0 (palmitik asit)	0.34 g	0 g	-100.0%
SFA 17:0	0 g	—	—
SFA 18:0 (stearik asit)	0.3 g	0 g	-100.0%
SFA 20:0	0.01 g	—	—
SFA 22:0	0.01 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	317 mg	0 mg	-100.0%
Su	10.2 g	1.4 g	-86.3%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.67 g	0 g	-100.0%
Toplam Folat	2 µg	0 µg	-100.0%
Toplam Kolin	13.2 mg	0 mg	-100.0%
Toplam tekli doymamis yağ asitleri	1.48 g	0 g	-100.0%
Toplam yağ	3 g	0 g	-100.0%
Toplam çoklu doymamis yağ asitleri	0.55 g	0 g	-100.0%
Toplam Şeker	49.16 g	0 g	-100.0%
Çinko	0.19 mg	0 mg	-100.0%

Nutrients

Atıştırmalık, Meyve Derisi

Şekerleme, Sert

Difference

A Vitamini (IU)

57 iu

0 iu

-100.0%

A Vitamini (RAE)

6 µg

0 µg

-100.0%

Alfa Karoten

1 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.08 mg

0 mg

-100.0%

B12 Vitamini

0 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.02 mg

0 mg

-100.0%

B6 Vitamini

0.3 mg

0 mg

-100.0%

Bakir

0.17 mg

0 mg

-100.0%

Besin folati

2 µg

0 µg

-100.0%

Beta Karoten

34 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

120 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.01 mg

0 mg

-100.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.56 mg

0 mg

-100.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

1551 kj

394 kj

-74.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

2 µg

0 µg

-100.0%

Folik asit

0 µg

—

Fosfor

31 mg

0 mg

-100.0%

K Vitamini (filokinon)

18.2 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

32 mg

0 mg

-100.0%

Karbonhidrat (farkla)

85.8 g

98.6 g

+14.9%

Kolesterol

0 mg

—

Kül

0.9 g

0 g

-100.0%

Likopen

0 µg

—

Lutein + zeaksantin

41 µg

0 µg

-100.0%

Magnezyum

20 mg

0 mg

-100.0%

Mangan

0.18 mg

—

MUFA 14:1

0 g

—

MUFA 16:1

0 g

—

MUFA 17:1

0 g

—

MUFA 18:1 (oleik asit)

1.48 g

0 g

-100.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.1 mg

0 mg

-100.0%

Pantotenik asit

0.03 mg

—

Potasyum

294 mg

0 mg

-100.0%

Protein

0.1 g

0 g

-100.0%

PUFA 18:2 (linoleik asit)

0.43 g

0 g

-100.0%

PUFA 18:3

0.12 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

0.4 µg

0.6 µg

+50.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0 g

-100.0%

SFA 15:0

0 g

—

SFA 16:0 (palmitik asit)

0.34 g

0 g

-100.0%

SFA 17:0

0 g

—

SFA 18:0 (stearik asit)

0.3 g

0 g

-100.0%

SFA 20:0

0.01 g

—

SFA 22:0

0.01 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

317 mg

0 mg

-100.0%

10.2 g

1.4 g

-86.3%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.67 g

0 g

-100.0%

Toplam Folat

2 µg

0 µg

-100.0%

Toplam Kolin

13.2 mg

0 mg

-100.0%

Toplam tekli doymamis yağ asitleri

1.48 g

0 g

-100.0%

Toplam yağ

3 g

0 g

-100.0%

Toplam çoklu doymamis yağ asitleri

0.55 g

0 g

-100.0%

Toplam Şeker

49.16 g

0 g

-100.0%

Çinko

0.19 mg

0 mg

-100.0%

Atıştırmalık, Meyve Derisi, Rulo vs Şekerleme, Sert, Diyetik Veya Düşük Kalorili (Ksilitol)

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