Yoğurt Kaplamalı Nature Valley Granola Bar and 94% Mikrodalga Patlamış Mısır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yoğurt Kaplamalı Nature Valley Granola Bar has 423.0 kcal and 94% Mikrodalga Patlamış Mısır has 402.0 kcal. The difference is 21.0 kcal.
The recorded nutrition model scores are 9 and 20. These scores are not personal health outcomes or clinical advice.
105 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.