Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
49 kcal
Score
79 / 100
Patlıcan, Turşu has a higher nutrition quality score (79) and is the overall winner.
Energy Diff
— vs 49
Score Diff
0 vs 79(+100.0%)
OVERALL WINNER
Patlıcan, Turşu
Higher energy
Measurement missing
Score leader
Patlıcan, Turşu
Nutrient split
7 - 7 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Arpacık Soğanı, Yumru, Soyulmuş, Kökü Alınmış, Çiğ and Patlıcan, Turşu are compared on a 100 g basis. Check each food record for preparation and portion differences.
An energy measurement is missing, so an energy difference cannot be calculated.
The recorded nutrition model scores are 0 and 79. These scores are not personal health outcomes or clinical advice.
14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Arpacık Soğanı - Çiğ | Patlıcan, Turşu | Difference |
|---|---|---|---|
| A Vitamini (IU) | — | 50 iu | — |
| A Vitamini (RAE) | — | 3 µg | — |
| Alfa Karoten | — | 0 µg | — |
| Azot | 0.22 g | — | — |
| B1 Vitamini (Tiamin) | — | 0.05 mg | — |
| B12 Vitamini | — | 0 µg | — |
| B12 Vitamini (eklenmiş) | — | 0 µg | — |
| B2 Vitamini (Riboflavin) | — | 0.07 mg | — |
| B6 Vitamini | 0.18 mg | 0.14 mg | -22.2% |
| Bakir | 0.08 mg | 0.17 mg | +112.5% |
| Besin folati | — | 20 µg | — |
| Beta Karoten | — | 30 µg | — |
| Beta kriptoksantin | — | 0 µg | — |
| Biyotin | 1.36 µg | — | — |
| C Vitamini (askorbik asit) | — | 0 mg | — |
| D Vitamini | — | 0 µg | — |
| D Vitamini (IU) | — | 0 iu | — |
| Demir | 0.33 mg | 0.77 mg | +133.3% |
| DHA (22:6 n-3) | — | 0 g | — |
| Diyet lifi | 2.2 g | 2.5 g | +13.6% |
| DPA (22:5 n-3) | — | 0 g | — |
| E Vitamini (alfa-tokoferol) | — | 0.03 mg | — |
| E Vitamini (eklenmiş) | — | 0 mg | — |
| Enerji | — | 49 kj | — |
| EPA (20:5 n-3) | — | 0 g | — |
| Etil alkol | — | 0 g | — |
| Folat DFE | — | 20 µg | — |
| Folik asit | — | 0 µg | — |
| Fosfor | 54.63 mg | 9 mg | -83.5% |
| Fruktoz | 1.88 g | — | — |
| Glikoz | 0.5 g | — | — |
| K Vitamini (filokinon) | — | 3.7 µg | — |
| Kafein | — | 0 mg | — |
| Kalsiyum | 26.06 mg | 25 mg | -4.1% |
| Karbonhidrat (farkla) | — | 9.77 g | — |
| Kolesterol | — | 0 mg | — |
| Kül | 0.63 g | 1.73 g | +174.6% |
| Laktoz | 0.03 g | — | — |
| Likopen | — | 0 µg | — |
| Lutein + zeaksantin | — | 0 µg | — |
| Magnezyum | 15.1 mg | 6 mg | -60.3% |
| Maltoz | 0.03 g | — | — |
| Mangan | 0.15 mg | — | — |
| MUFA 16:1 | — | 0.01 g | — |
| MUFA 18:1 (oleik asit) | — | 0.06 g | — |
| MUFA 20:1 | — | 0 g | — |
| MUFA 22:1 | — | 0 g | — |
| Niasin | — | 0.66 mg | — |
| Potasyum | 251.5 mg | 12 mg | -95.2% |
| Protein | 1.38 g | 0.9 g | -34.8% |
| PUFA 18:2 (linoleik asit) | — | 0.24 g | — |
| PUFA 18:3 | — | 0.05 g | — |
| PUFA 18:4 | — | 0 g | — |
| PUFA 20:4 (arasidonik asit) | — | 0 g | — |
| Retinol | — | 0 µg | — |
| Sakkaroz | 1.91 g | — | — |
| Selenyum | — | 0.6 µg | — |
| SFA 10:0 | — | 0 g | — |
| SFA 12:0 | — | 0 g | — |
| SFA 14:0 | — | 0 g | — |
| SFA 16:0 (palmitik asit) | — | 0.1 g | — |
| SFA 18:0 (stearik asit) | — | 0.04 g | — |
| SFA 4:0 (butirik asit) | — | 0 g | — |
| SFA 6:0 | — | 0 g | — |
| SFA 8:0 | — | 0 g | — |
| Sodyum | 3.64 mg | 1674 mg | +45889.0% |
| Su | 83.47 g | 86.9 g | +4.1% |
| Teobromin | — | 0 mg | — |
| Toplam doymus yağ asitleri | — | 0.14 g | — |
| Toplam Folat | — | 20 µg | — |
| Toplam Kolin | — | 11.9 mg | — |
| Toplam tekli doymamis yağ asitleri | — | 0.06 g | — |
| Toplam trans yağ asitleri | — | 0 g | — |
| Toplam yağ | — | 0.7 g | — |
| Toplam çoklu doymamis yağ asitleri | — | 0.29 g | — |
| Toplam Şeker | 4.35 g | 4.8 g | +10.3% |
| Çinko | 0.28 mg | 0.23 mg | -17.9% |
Scientific answers to key differences between Arpacık Soğanı, Yumru, Soyulmuş, Kökü Alınmış, Çiğ and Patlıcan, Turşu.
At least one energy measurement is missing, so the foods cannot be ranked by calories.
For measured Sodyum, Arpacık Soğanı - Çiğ has 3.64 mg and Patlıcan, Turşu has 1674 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Arpacık Soğanı - Çiğ 0, Patlıcan, Turşu 79.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Arpacık Soğanı, Yumru, Soyulmuş, Kökü Alınmış, Çiğ · Patlıcan, Turşu · Methodology
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.