Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
Share your experiences or ask your questions.
Energy
22 kcal
Score
0 / 100
Arı Sütü (Taze) has a higher nutrition quality score (35) and is the overall winner.
Energy Diff
150.5 vs 22(-85.4%)
Score Diff
35 vs 0(-100.0%)
OVERALL WINNER
Arı Sütü (Taze)
Higher energy
Arı Sütü (Taze)
Score leader
Arı Sütü (Taze)
Nutrient split
13 - 4 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Arı Sütü (Taze) and Acı sos are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arı Sütü (Taze) has 150.5 kcal and Acı sos has 22.0 kcal. The difference is 128.5 kcal.
The recorded nutrition model scores are 35 and 0. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Arı Sütü (Taze) | Acı sos | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 42 µg | — |
| B1 Vitamini (Tiamin) | 0.72 mg | — | — |
| B2 Vitamini (Riboflavin) | 0.95 mg | — | — |
| B6 Vitamini | 0.85 mg | 0.16 mg | -81.2% |
| Bakir | 0.45 mg | — | — |
| Beta Karoten | — | 498 µg | — |
| Biyotin | 16 µg | — | — |
| C Vitamini (askorbik asit) | — | 34.8 mg | — |
| Demir | 2.8 mg | 0.48 mg | -82.9% |
| Diyet lifi | 0 g | 1.4 g | — |
| E Vitamini (alfa-tokoferol) | — | 1.45 mg | — |
| Fosfor | 220 mg | 18 mg | -91.8% |
| Fruktoz | 5.8 g | — | — |
| Glikoz | 5.5 g | — | — |
| Kalsiyum | 35 mg | 14 mg | -60.0% |
| Karbonhidrat (farkla) | 14.5 g | 3.7 g | -74.5% |
| Kül | 1.5 g | 5.73 g | +282.0% |
| Magnezyum | 32 mg | 11 mg | -65.6% |
| Niasin | 7.8 mg | 0.82 mg | -89.5% |
| Pantotenik asit | 12.5 mg | — | — |
| Potasyum | 320 mg | 164 mg | -48.8% |
| Protein | 13 g | 0.95 g | -92.7% |
| Sodyum | 38 mg | 2640 mg | +6847.4% |
| Su | 66.5 g | 89.2 g | +34.1% |
| Toplam doymus yağ asitleri | — | 0.08 g | — |
| Toplam Folat | 42 µg | 10 µg | -76.2% |
| Toplam yağ | 4.5 g | 0.42 g | -90.7% |
| Toplam Şeker | 12.8 g | 2.1 g | -83.6% |
| Çinko | 2.2 mg | 0.22 mg | -90.0% |
Scientific answers to key differences between Arı Sütü (Taze) and Acı sos.
Acı sos has less energy per 100 g (22 kcal versus 150.5 kcal).
For measured Sodyum, Arı Sütü (Taze) has 38 mg and Acı sos has 2640 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Arı Sütü (Taze) 35, Acı sos 0.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.