Arı Poleni and Kuruyemiş, Kaju Tereyağı, Sade, Tuz Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arı Poleni has 314.0 kcal and Kuruyemiş, Kaju Tereyağı, Sade, Tuz Eklenmiş has 609.0 kcal. The difference is 295.0 kcal.
The recorded nutrition model scores are 42 and 22. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.