Arı Poleni and Kuruyemiş, Brezilya Cevizi, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arı Poleni has 314.0 kcal and Kuruyemiş, Brezilya Cevizi, Çiğ has 663.6 kcal. The difference is 349.6 kcal.
The recorded nutrition model scores are 42 and 22. These scores are not personal health outcomes or clinical advice.
15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.