Ardahan çeçil peyniri and Kars Kaşarı (Eski Kaşar) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ardahan çeçil peyniri has 228.6 kcal and Kars Kaşarı (Eski Kaşar) has 389.5 kcal. The difference is 160.9 kcal.
The recorded nutrition model scores are 35 and 33. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.