Ardahan çeçil peyniri and Ayran (Susurluk Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ardahan çeçil peyniri has 228.6 kcal and Ayran (Susurluk Usulü) has 34.4 kcal. The difference is 194.2 kcal.
The recorded nutrition model scores are 35 and 39. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.