Which has fewer calories, Archway Ev Usulü Kurabiye, Buzlu Yulaf or İngiliz Çöreği?

İngiliz Çöreği has less energy per 100 g (235 kcal versus 435 kcal).

How do their nutrients compare?

For measured Su, Archway Ev Usulü Kurabiye, Buzlu Yulaf has 9.99 g and İngiliz Çöreği has 42.1 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Archway Ev Usulü Kurabiye, Buzlu Yulaf 4, İngiliz Çöreği 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Archway Ev Usulü Kurabiye, Buzlu Yulaf vs İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat Içermez (Ekşi Maya Dahil) Comparison

Archway Ev Usulü Kurabiye, Buzlu Yulaf vs İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat Içermez (Ekşi Maya Dahil) Comparison | Besin Analiz

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Archway Ev Usulü Kurabiye, Buzlu Yulaf	İngiliz Çöreği	Difference
A Vitamini (IU)	15 iu	0 iu	-100.0%
A Vitamini (RAE)	—	0 µg	—
Alanin	—	0.28 g	—
Arjinin	—	0.29 g	—
Aspartik asit	—	0.4 g	—
B1 Vitamini (Tiamin)	0.27 mg	0.18 mg	-33.3%
B12 Vitamini	—	0.04 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.15 mg	0.0%
B6 Vitamini	—	0.04 mg	—
Bakir	—	0.13 mg	—
Besin folati	50 µg	37 µg	-26.0%
C Vitamini (askorbik asit)	0 mg	0.1 mg	—
Demir	2.19 mg	0.89 mg	-59.4%
Diyet lifi	2 g	2.7 g	+35.0%
Enerji	1822 kj	235 kj	-87.1%
Fenilalanin	—	0.38 g	—
Folat DFE	—	37 µg	—
Folik asit	—	0 µg	—
Fosfor	—	133 mg	—
Glisin	—	0.28 g	—
Glutamik asit	—	2.42 g	—
Histidin	—	0.17 g	—
Izolosin	—	0.32 g	—
Kalsiyum	32 mg	52 mg	+62.5%
Karbonhidrat (farkla)	66.76 g	46 g	-31.1%
Kolesterol	8 mg	0 mg	-100.0%
Kül	1.84 g	2.2 g	+19.6%
Lizin	—	0.24 g	—
Losin	—	0.55 g	—
Magnezyum	—	21 mg	—
Mangan	—	0.36 mg	—
Metiyonin	—	0.14 g	—
MUFA 16:1	—	0.03 g	—
MUFA 18:1 (oleik asit)	—	0.27 g	—
MUFA 20:1	—	0 g	—
Niasin	1.64 mg	1.57 mg	-4.3%
Pantotenik asit	—	0.45 mg	—
Potasyum	185 mg	131 mg	-29.2%
Prolin	—	0.81 g	—
Protein	4.89 g	7.7 g	+57.5%
PUFA 18:2 (linoleik asit)	—	0.81 g	—
PUFA 18:3	—	0.07 g	—
Retinol	—	0 µg	—
Serin	—	0.38 g	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.21 g	—
SFA 18:0 (stearik asit)	—	0.04 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	—	0.16 g	—
Sodyum	377 mg	464 mg	+23.1%
Su	9.99 g	42.1 g	+321.4%
Tirozin	—	0.23 g	—
Toplam doymus yağ asitleri	4.61 g	0.26 g	-94.4%
Toplam Folat	50 µg	37 µg	-26.0%
Toplam tekli doymamis yağ asitleri	5.61 g	0.3 g	-94.7%
Toplam trans yağ asitleri	3.58 g	—	—
Toplam yağ	16.53 g	1.8 g	-89.1%
Toplam çoklu doymamis yağ asitleri	2.72 g	0.89 g	-67.3%
Toplam Şeker	37.2 g	—	—
Treonin	—	0.24 g	—
Triptofan	—	0.09 g	—
Valin	—	0.35 g	—
Çinko	—	0.7 mg	—

Archway Ev Usulü Kurabiye, Buzlu Yulaf vs İngiliz Çöreği, Sade, Zenginleştirilmemiş, Kalsiyum Propionat Içermez (Ekşi Maya Dahil)

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