Appenzeller peyniri and Ev Yapımı Kefir (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Appenzeller peyniri has 405.0 kcal and Ev Yapımı Kefir (Organik/Köy Usulü) has 61.5 kcal. The difference is 343.5 kcal.
The recorded nutrition model scores are 33 and 37. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.