Antep Fıstığı Ezmesi (%100 Doğal) and Badem (Çiğ) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Antep Fıstığı Ezmesi (%100 Doğal) has 602.0 kcal and Badem (Çiğ) has 579.0 kcal. The difference is 23.0 kcal.
The recorded nutrition model scores are 16 and 23. These scores are not personal health outcomes or clinical advice.
15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.