Amarant (Horozibiği) Tohumu, Çiğ and Yabani Pilav, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amarant (Horozibiği) Tohumu, Çiğ has 371.0 kcal and Yabani Pilav, Çiğ has 357.0 kcal. The difference is 14.0 kcal.
The recorded nutrition model scores are 40 and 33. These scores are not personal health outcomes or clinical advice.
24 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.