Amarant (Horozibiği) Tohumu, Çiğ and Tuzlu Uzun Taneli Beyaz Pilav (Zenginleştirilmemiş) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amarant (Horozibiği) Tohumu, Çiğ has 371.0 kcal and Tuzlu Uzun Taneli Beyaz Pilav (Zenginleştirilmemiş) has 130.0 kcal. The difference is 241.0 kcal.
The recorded nutrition model scores are 40 and 7. These scores are not personal health outcomes or clinical advice.
24 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.